1. They’re about half the size of a Top 10 list, so you can finish reading before your legs fall asleep.
2. They give you enough information to be helpful without making you eco-overwhelmed.
3. Let’s be honest, our attention spans aren’t what they used to be. I could explain this further, but you’d probably skip ahead.
4. They force me to prioritize the things I don’t want you to miss instead of dumping ten years of eco-nerd knowledge in your lap.
5. You can jump around and read whatever catches your eye. No guilt. No quizzes afterward.

It’s not like each of the 5 has a DON’T SKIP ME label on it, because that would be cheating. So anyway let’s get down to it…here are my Top 5 ways to go green and save money in your shower.

DON’T SKIP ME #1

Rethink Your Shampoo and Conditioner

You ever been at the bar late at night in your 20s when someone yells “Last Call!” Suddenly your options aren’t nearly as good as they were an hour ago. The same thing happens when you run to the pharmacy ten minutes before they close. You’ll find something that works, but it probably won’t be your first choice. To make your life easier, I did the research for you.  My point is if you want more options then you need to put in some effort.

Option #1: Shampoo and conditioner bars. They seem strange at first because they’re basically bars of soap for your hair, but after a week or two they become completely normal. You realize the bottle of shampoo was all water anyway so why waste space in your shower and all that packaging. I liked the Badger Shampoo Bar.

Option #2: Refillable subscriptions. We use Plaine Products and absolutely love them. They ship shampoo and conditioner in aluminum bottles. When you finish one, swap the pump onto the new bottle, stick the empty back in the original box, slap on the prepaid label and send it back to be cleaned and reused. If subscriptions aren’t your thing, you can simply order replacements whenever you need them.

Option #3: Zero-waste refill stores. Yep, they’re real. Bring your own container, fill it with exactly what you need and head home. It’s one of those ideas that makes you wonder why we weren’t doing this all along.

Option #4:  The DIY route. There are a ton of recipes to make your own. Skip the conditioner and make your own apple cider vinegar rinse (just google that one too). Or you can always reach out to me as I’ve done a lot of the work already. I’d be happy to share some of the recipes that have worked out for me (as well as some that haven’t).

DON’T SKIP ME #2

Drop Your Soap

I haven’t bought soap from a store since 2016! I have a soap dealer, yes you read that right. Years ago I was at a farmer’s market and came across a vendor selling homemade soap. This person was not the creator, just the seller. I had just had a conversation with my husband who swore he’d never leave his favorite green St. Patrick’s Day-themed brand of Leprechaun lather. Long story short, we never purchased green soap again (that’s a whole other story that you can read about here). Now as much as we loved our new soap it was expensive so I took out the middle man. I contacted the creator directly and we made a deal. We meet up (I’m dressed like Carmen Sandiego with dark glasses and I carry a briefcase, she dresses normal), I buy her soap in bulk and she gives me a discount. There’s no chemicals, it’s locally made, no shipping charges and lowers my impact on the environment. Biggest bonus…I’m supporting a local business and I know what’s in it. But if you can’t seem to find your own soap dealer there are tons of toxic free options on Etsy. Just be careful. My soap dealer says to make sure you read the ingredients (if they don’t list them then don’t buy it).

DON’T SKIP ME #3

Trade Razor Burn for a Safety Razor

Our shower caddy used to have at least 2-3 plastic razors in it, pink for me and blue for him. It looked like a goth gender reveal party and it was really just a lot of crappy plastic that we were paying for. Over the years we dumped the disposables and opted for buying the razor handles with the detachable heads, we were on the right track but still a lot of wasted material. Fortunately there is an even eco-friendlier option regaining some popularity. When I was a kid medicine cabinets had razor blade slots where you would toss used blades into an abyss. This was really just a hole in the wall where they would pile up. I’m not saying this is an excellent idea, especially for the contractor who finds the surprise when redoing your 1960s bathroom, BUT the old fashioned safety razor is making a comeback. It’s plastic free, sturdy (seriously this might be the one and only razor you use for the rest of your life), has steel recyclable blades and is WAY better for the environment. I have a test subject in mind (let’s call him husband) so be on the lookout for an article about that experience in the near future. Bonus option…if you’re an eco-loving, hairy crazy woman like me you can ditch the razors and shaving cream forever and go for laser hair removal. Warning – it’s EXPENSIVE but seriously it’s the best. I shave maybe once or twice a year. I figured with waxing, buying razors and shaving cream I’ll end up saving money over my lifetime.

DON’T SKIP ME #4

Low Flow Is Good to Go

I’ve been talking about low-flow shower heads for years. When low flow shower heads first came out all I heard was you’ll lose all your water pressure. Not sure what changed but they’ve come a long way and I have zero complaints about mine. My hubby loves all the different spray modes, they’re super easy to install, and they save both water and money. Here’s one of my picks to get you started. Bonus idea…you can get a Berkey shower filter to attach to make sure you’re bathing with clean, chemical free water.

DON’T SKIP ME #5

A Better Option Than Paper or Plastic

I first learned about soap bags when I cheated on my soap lady and ordered this bar of soap that caught my eye. It came with a soap bag. I thought it was just for packaging, but turns out it’s great for exfoliation and foaming up. It dries in between showers keeping it from disintegrating which also saves you money. When your soap bar gets super small it won’t matter because it’s in the bag and won’t keep falling out of your hands (which means one less thing rolling around your shower floor). So if you don’t want to be feeling around on the wet shower floor with your eyes squinted shut like Velma looking for her glasses (Scooby Dooby Doo!) then you should definitely check these out. They sell tons of them on Etsy and Amazon (like this one) and if you buy a good one, you can wash it and use it for a really, really, really long time.

I should point out, my husband made his own Top 5 Shower list for me. It went about as you’d expect.

It came as no surprise that every single suggestion somehow involved showering with me.

I chose not to publish his version.

You’re welcome.

The post Top 5 Ways to Go Green and Save Money in Your Shower appeared first on Living Clean and Dirty.

Let’s talk about STDs. Don’t worry, this isn’t a trip down memory lane (or the common room in your college dorm). Around here, STD stands for Shit To Do. Fortunately, now that I’m married and in my 40s, the closest I get to an actual STD is sitting too close to the TV when Law & Order: SVU is on. But if you keep reading, I think you’ll actually agree that you need yourself some STDs.

If you’re like me, first let me pity you, and then let me congratulateyou on being awesome and super hot. You probably have at least a few STD moments every day. You could be standing in line at the supermarket, packing the kids’ lunches or blankly staring at the ceiling when something you forgot to do suddenly pops into your head. Those are my Shit To Do moments. It’s not that I’m lazy. Life just gets in the way of all my best planning.

So I made a promise to myself. Every week I’m going to add one positive habit to my family’s life that we probably should have been doing from the start. Nothing expensive. Nothing complicated. Just one simple thing that makes us a little healthier or a little greener. If it works, I’m going to pass my STD along to you.

Yes, I realize how wrong that sounds.

When my father was sick, he needed round-the-clock care from a wonderful group of aides. They took incredible care of him, but I quickly learned that words matter. You should have seen the looks I got telling people, “My father has great aides.”

Now I’m voluntarily telling people, “I got my STD from Ellen.”

Apparently I enjoy confusing strangers.

So here’s this week’s STD…

Wash your hands properly.

According to the Centers for Disease Control and Prevention (CDC), to properly wash your hands you need to lather your palms, the backs of your hands, between your fingers and under your nails for at least 20 seconds before rinsing. I read that and realized I wasn’t even close. I was basically giving my hands a drive-by.

So the new rule in our house is simple. You have to sing “Happy Birthday” from beginning to end.

Twice.

It’s a whole lot easier than standing there counting to twenty while staring at the faucet like you’ve forgotten how time works.

The CDC also says that if you have soap and clean, running water, that’s still your best option. Hand sanitizer has its place, but whenever you’ve got access to a sink, plain old soap and water are still the gold standard.

The funny thing is how quickly twenty seconds becomes normal. The first couple of days everyone rolled their eyes. By the end of the week we were all absentmindedly singing “Happy Birthday” while washing our hands.

My point is simple. If you’re going to do something, do it right. Good intentions don’t get your hands clean. Twenty seconds and attention to detail do.

So that’s this week’s STD.

This past week, and hopefully moving forward, my whole family has been washing our hands like extras on Grey’s Anatomy, ready to “scrub in,” and singing “Happy Birthday” all the way through.

Twice.

And for what it’s worth, I never saw Kim Basinger or Mickey Rourke wash their hands once in 9½ Weeks. Look how that turned out.

The post I want to give you an STD appeared first on Living Clean and Dirty.

First, don’t touch his soap.   I already knew this was coming, so I did what any smart woman would do…I kept his shit next to my shit and made it HIS idea to switch.  My hubby LOVED a certain green soap he’d been using since long before we met.  My friend and I were talking about this and she told me her hubby was also a fan, must be a dude thing.  So I put my soap next to his (imagine a Prius parked next to a Hummer and sure enough, when his soap was running low he picked up my organic, locally made soap (not by me – I just don’t have that kind of time and I’ve never seen Fight Club) and LOVED it.  Goodbye red-headed kilt-wearing whistling green soap and hello deep sea mud.  A disclaimer about my hand-crafted-a-few-towns-away-from-me soap:  it’s not cheaper than what you find on the shelves, but I care what goes on that man’s body.  I found the soap I use at a local farmer’s market and contacted the woman who actually made it.  We agreed that if I bought it in bulk, she would sell it to me for almost half the price.  Now, every few months we meet in parking lots around our town for a “soap drop” (Mark, please…that’s too easy).  If you can’t find your own “soap dealer” there are some awesome companies that make soap without all the chemicals and fragrances.  I started my switch with Dr. Bronner’s Castile Soap but you can check the Environmental Working Group’s Safe Cosmetics Database (www.ewg.org) to see all the toxin free alternatives.

Wife 1 – Hubby 0

Second, don’t touch his toothpaste.  OK, here’s what is actually printed on his tube of toothpaste and probably on some of yours:  “Keep out of reach of children under 6 years of age.  If you accidentally swallow more than used for brushing, get medical help or contact a Poison Control Center right away.”

You’re fucking kidding me right?  Who the hell hasn’t accidentally swallowed some of this crap?  Before I switched my kids over to my toothpaste they probably swallowed so much of it over the years they could refill an entire tube.  Why would I let his mouth that I love so much purposely put something so foul in it? (come on, the site is called clean and DIRTY…sorry mom).  The only time we should be looking up the number for poison control is around the holidays when somebody brings a fruit cake over.  Poison toothpaste…awesome.

Let’s move past the whole poison aspect because fluoride was the rabbit hole that sent me down the internet for weeks. I’m not a scientist or a doctor, so do your own research, but after reading everything I could get my hands on, I decided fluoride-free toothpaste was the right choice for me and my family. So that’s the first thing I look for when I’m standing in the toothpaste aisle. I must have tried 5 different ones until I found one I thought didn’t taste like shit, not that I’ve ever eaten shit but you get the idea.  When I found the brand I liked, my hubby didn’t and stuck with his triple-protection poison paste.  Like Noah’s bathroom vanity for a while there were two different bars of soap and two different tubes of toothpaste and life went on.  The next time he started running low I bought a new flavor and switched it on him one morning when he was running late for work…and then I hid downstairs away from his cries of confusion.  Fast forward a week or so and we’re both brushing healthier and sharing my toothpaste (but not toothbrushes because that’s just gross).

Wife 2 – Hubby 0

Third, don’t touch his deodorant.  I’m always talking about baby steps, and I completely agree that change sucks.  I got him to change soap and toothpaste in the same month, that’s a pretty big accomplishment in my book and my tactics never required any couples therapy which is always a plus.  I make my own deodorant and that just weirds him out.  He thinks you shouldn’t be able to eat your deodorant and loves his traditional, aluminum filled stick.  What can you do, we’re all a work in progress.  We’re exposed to so many toxins daily that if you just switch a few things, it helps.  You can think I’m a foul-mouthed whack job (not completely untrue) and that’s ok, but when you’re looking to buy your next product because you ran out, try something new, read the list of ingredients, GET EDUCATED.

Like Meatloaf sang “Two out of three ain’t bad” (Meatloaf was in Fight Club, there’s your Six Degrees of Getting Green right there)

Final Score: Wife 2 – Hubby 1    –   Happy Marriage

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