Alright, folks, get ready for the ultimate diet showdown! In one corner, we have the Mediterranean diet, a culinary journey through sun-kissed shores and delectable flavors. And in the other corner, we have the Vegan diet, a plant-powered revolution that’s taking the world by storm. It’s time to compare these heavyweight contenders in five categories and determine which one comes out on top. So grab your popcorn (or kale chips) and let the battle begin! Health Benefits Alright, let’s talk about the health benefits. The Mediterranean diet has been praised for its heart-healthy qualities, thanks to its emphasis on olive oil, fish, whole grains, and fresh produce. On the other hand, the Vegan diet, with its focus on plant-based foods, has been shown to lower the risk of chronic diseases and promote…
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Dirty Santa, Clean Earth: Navigating Eco-Friendly Holidays Like a Pro
It’s that time of the year – holiday madness is upon us! We’re getting bombarded with TikToks and Reels showing you crap you don’t need, telling you that the more you buy the more you’ll be loved. We hear over and over again how the holidays are about love, kindness, spending time together, but all we actually see is massive marketing and consumerism. I once worked with a woman who every year went into massive debt buying gifts for her family for the holidays. Every November, she maxed out all her credit cards and then spent the ENTIRE YEAR paying them off. I’m here to remind you that you can spread cheer while saving green and keeping it green. So, let’s dive into the art of Eco-friendly holiday shopping because, you know,…
The Freshman’s Guide to Living Clean and Green: College Edition
So a lot of you probably think of me as one of your favorite “mommy-blogs” geared toward eco-conscious yet filthy-minded parents like me, and while that may be true (ok it’s definitely true) I wouldn’t be me if I didn’t try to “branch” out…
Happy Earth Day 2023
Happy Earth Week! Or Earth Day or Earth Month. Yup, they’re all a thing, but if you’re a die hard, dark green eco-warrior like me you don’t care because every day is a celebration of the big blue and green mama. In this house…
GIVEAWAY: SEINT Makeup Bundle
Valentine’s Day is coming and here’s a great gift idea for yourself, your teens/tweens or your friends/family that have everything. Give them the gift of health and beauty. Click here for a free color match. I’m always on the hunt for good makeup. There…
Goodbye 2022…Helloooooooo 2023
If you’ve read my previous articles then you know I’m a big fan of Top 5 lists. They’re quick to read (#5 on today’s list) and informative (#3 on today’s list). So today I wanted to give you my Top 5 Ways to Have…
Family Movie Night with my favorite Astrophysicist
We’re a movie family. We have movie night at home, we love going to the movies (those reclining chairs are awesome), and I even have a daughter who loves making home movies with her dolls as the stars. Sounds great, right? No arguments about…
My Favorite Bike Trails on Long Island
When I was younger and first learning how to ride a bike, my older brother took me out to our driveway to learn. It wasn’t a big driveway so each time I rode down it I’d have to turn left and ride back up…