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Battle of the Diets: Mediterranean vs Vegan

Alright, folks, get ready for the ultimate diet showdown! In one corner, we have the Mediterranean diet, a culinary journey through sun-kissed shores and delectable flavors. And in the other corner, we have the Vegan diet, a plant-powered revolution that’s taking the world by storm. It’s time to compare these heavyweight contenders in five categories…

Take care of your largest organ

Two parts Hydrogen, one part Oxygen. Even someone who failed chemistry in high school (I’m looking at you Gene Haskell) knows this simple chemical formula.  Beauty spas, mermaid tv shows and even a cell phone service all use this familiar recipe to sell you something.  The grocery store has an entire aisle devoted to it…

You Must Tend Your Garden

When I was younger, “tending the garden” meant something completely different than it does today. Back then it involved razors, wax and a whole lot more maintenance than I was willing to admit. These days, when I tell my husband I need to tend the garden, I actually mean the one growing tomatoes, cucumbers, peppers…

Not so Fast-Food

In the words of the great Ferris Bueller, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” I think that quote perfectly describes the way I used to eat. Allow me to explain… When I was a kid I sat across from my older brother…

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