Before I actually met my husband in person, we emailed and spoke on the phone a few times. We are a match.com success story if you can believe it. My profile picture was blurry (strike one), I told him I had a personal trainer (apparently that was strike two as he said that’s what girls…
Fitness that Fits in your Hand
When it comes to getting sweaty, going to the gym is pretty low on my list. There are plenty of other activities I like to convince myself are burning calories. Chief among them is eating super spicy food on the couch while watching TV with the air conditioning off. Sure, it’s economical, but probably not…
Yoga: Today’s Four Letter Word
In my younger days, if you asked me about yoga, I probably would have responded, “Well, he’s smarter than the average bear and loves picnic baskets, but why he wore a hat and tie but no pants I’ll never understand.” As I got a little older, a little wiser and, let’s be honest, a little…


