Before I actually met my husband in person, we emailed and spoke on the phone a few times. We are a match.com success story if you can believe it. My profile picture was blurry (strike one), I told him I had a personal trainer (apparently that was strike two as he said that’s what girls…
Fitness that Fits in your Hand
When it comes to getting sweaty, going to the gym is pretty low on my list. There are plenty of other activities I like to participate in that I can convince myself is burning calories. Chief among them is eating super spicy food on the couch watching TV with the air conditioning off. Sure it’s…
Yoga: Today’s Four Letter Word
In my younger days if you were to ask me about yoga I would have immediately responded with “well, he’s smarter than your average bear and loves picnic baskets, but why he wore a hat and tie but no pants I have no idea”. As I got a little older, a little wiser and honestly…