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		<title>The Freshman&#8217;s Guide to Living Clean and Green: College Edition</title>
		<link>https://livingcleananddirty.com/the-freshmans-guide-to-living-clean-and-green-college-edition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-freshmans-guide-to-living-clean-and-green-college-edition</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Thu, 13 Jul 2023 00:06:16 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[advice]]></category>
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		<category><![CDATA[dorm room]]></category>
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					<description><![CDATA[<p>So a lot of you probably think of me as one of your favorite &#8220;mommy-blogs&#8221; geared toward eco-conscious yet filthy-minded parents like me, and while that may be true (ok it&#8217;s definitely true) I wouldn&#8217;t be me if I didn&#8217;t try to &#8220;branch&#8221; out every once and a while. So as the mom of a...</p>
<p>The post <a href="https://livingcleananddirty.com/the-freshmans-guide-to-living-clean-and-green-college-edition/">The Freshman&#8217;s Guide to Living Clean and Green: College Edition</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>So a lot of you probably think of me as one of your favorite &#8220;mommy-blogs&#8221; geared toward eco-conscious yet filthy-minded parents like me, and while that may be true (ok it&#8217;s definitely true) I wouldn&#8217;t be me if I didn&#8217;t try to &#8220;branch&#8221; out every once and a while. So as the mom of a soon to be college freshman I wanted to focus on how to stay eco-friendly in what will be probably be a 230-ish square foot college dorm room that may smell like equal parts feet, anxiety and microwave mac and cheese.</p>
<p>I&#8217;m talking to all you soon-to-be freshmen out there, so listen up! Your parents have been busting their butts trying to turn you into functioning members of society for the past 18-ish years and while our job never ends, it&#8217;s now up to you to start making some smart choices on your own. Much like shower fungus (don&#8217;t forget your flip-flops) being eco-friendly can be super contagious so if you play your cards right, before you know it you&#8217;ll have your whole dorm joining in the fight to save Mother Earth.</p>
<p>So parents, grab a compostable cup of fair-trade coffee and join me as we celebrate the incredible journey your child is about to embark on – a journey filled with eco-conscious choices, sustainable adventures, and a commitment to leaving a positive footprint on this precious planet we call home. And if you don’t have kids or they&#8217;re not old enough for college yet, don’t worry &#8211; this list is a guide perfect for college kids, grandparents, and anyone just trying to be a little bit greener.</p>
<ul>
<li><strong>Sustainable Shopping:</strong></li>
</ul>
<p><img fetchpriority="high" decoding="async" class="alignleft wp-image-6514" src="https://livingcleananddirty.com/wp-content/uploads/2023/07/market-3351156_640.jpg" alt="" width="317" height="237" />Picture this: No matter what meal plan you end up getting, you could still find yourself doing some shopping for some snacks and pantry items for your room. Do your best to make sustainable choices for your in-person or online shopping cart. Opt for organic, locally sourced produce, and choose products with minimal packaging. Say no to single-use plastics and hello to reusable water bottles, coffee cups, and utensils. Remember, every small step counts!</p>
<p>Real-life example: Meet Sarah, a college freshman who started a trend on campus by organizing a weekly farmers market. She connected local farmers with students, promoting healthy, sustainable eating while supporting the community. Way to go, Sarah!</p>
<ul>
<li><strong>Energy-Saving Hacks:</strong></li>
</ul>
<p>Living on your own means having control over your energy consumption. Embrace the power of energy-saving hacks to keep your carbon footprint in check. Turn off lights when you leave a room, unplug electronics when they&#8217;re not in use, and make the most of natural light during the day. Opt for energy-efficient dorm-size appliances and use power strips to easily switch off multiple devices. You don&#8217;t get an electric bill (unless you&#8217;re living off campus) but your making smart choices which will benefit the planet now and your wallet later.</p>
<p>Real-life example: Meet Alex, a freshman who started a dorm competition to see who could reduce their energy consumption the most. By encouraging his fellow students to be mindful of their energy usage, he created a fun and eco-friendly atmosphere in the residence hall. Kudos, Alex!</p>
<ul>
<li><strong>Waste Reduction:</strong></li>
</ul>
<p><img decoding="async" class="wp-image-1556 alignright" src="https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-700x463.jpg" alt="" width="287" height="189" srcset="https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-700x463.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-768x508.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-1100x728.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-1536x1017.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920-1180x781.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2020/05/muesli-750365_1920.jpg 1920w" sizes="(max-width: 287px) 100vw, 287px" />College life often means countless coffee runs and late-night study sessions with snacks galore. But all those disposable cups, food containers, and wrappers can add up quickly. Embrace waste reduction by opting for a reusable coffee mug and bringing your own food containers and utensils. Embrace the art of recycling and composting, and encourage your dorm mates to join the eco-warrior squad.</p>
<p>Real-life example: Meet Maya, a freshman who initiated a composting program in her dormitory. With the help of her environmentally conscious peers, she transformed food waste into nutrient-rich compost, which was used in the campus garden. Great work, Maya!</p>
<ul>
<li><strong>Sustainable Transportation:</strong></li>
</ul>
<p>Not everyone lives on campus, so we didn&#8217;t forget about you commuters out there. Bid farewell to traffic jams and parking struggles by embracing sustainable transportation options. Dust off your bicycle or invest in a skateboard or scooter for a fun and eco-friendly way to navigate campus. Utilize public transportation whenever possible, and carpool with friends to reduce carbon emissions. Your daily commute can become an adventure for both you and the planet.</p>
<p><img decoding="async" class="alignleft wp-image-6512" src="https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-700x467.jpg" alt="" width="305" height="204" srcset="https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-700x467.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-1100x733.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-768x512.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-1536x1024.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920-1180x787.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2023/07/bicycle-4001325_1920.jpg 1920w" sizes="(max-width: 305px) 100vw, 305px" />Real-life example: Meet Jake, a freshman who started a bike-sharing program on campus, making it easy for students to access bikes for their daily commute. He even organized group rides to explore nearby nature trails, promoting a healthy and sustainable lifestyle. Way to pedal, Jake!</p>
<ul>
<li><strong>Engage and Educate:</strong></li>
</ul>
<p>One of the most powerful ways to create change is by engaging and educating others. Join environmental clubs, attend sustainability events, and take part in community service projects that focus on eco-conscious initiatives. Share your knowledge, inspire your peers, and together, you can create a greener campus and a brighter future.</p>
<p>Real-life example: Meet Emily, a freshman who organized a &#8220;Green Living Week&#8221; on campus. She hosted workshops, film screenings, and panel discussions to raise awareness about eco-friendly living. Her dedication to sustainability ignited a passion in many fellow students, leading to long-lasting change. You rock, Emily!</p>
<p>As you embark on your college journey, don&#8217;t forget that you have the power to make a difference. By implementing these eco-friendly tips and following the footsteps of these real-life eco-heroes, you&#8217;ll not only reduce your environmental impact but also inspire others to join the movement. Embrace the adventure of college life while living clean and green. Together, we can create a sustainable future, one freshman at a time.</p>
<p>Remember, change starts with you!</p>
<p>&nbsp;</p>
<p>And if you&#8217;re craving more eco-inspiration, be sure to check out <a href="https://livingcleananddirty.com/?" target="_blank" rel="noopener">LivingCleanandDirty.com</a> for a treasure trove of sustainable living ideas, tips, and delicious planet-friendly recipes.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="https://www.facebook.com/groups/498457555698460 alignleft wp-image-6516" title="https://www.facebook.com/groups/498457555698460" src="https://livingcleananddirty.com/wp-content/uploads/2023/07/ec_fb-700x394.jpg" alt="" width="284" height="160" srcset="https://livingcleananddirty.com/wp-content/uploads/2023/07/ec_fb-700x394.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2023/07/ec_fb-768x432.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2023/07/ec_fb.jpg 1024w" sizes="auto, (max-width: 284px) 100vw, 284px" />Pass this onto anyone who has a kid in college or going to college. Stay tuned for future articles on which products will be best for an eco-friendly dorm or join the Facebook group, <a href="https://www.facebook.com/groups/498457555698460">Eco-Friendly Dorm Essentials &amp; Discounts</a>, moderated by me for ideas and discounts!</p>
<p>Happy eco-friendly college life!</p>
<p>&nbsp;</p>
<p>The post <a href="https://livingcleananddirty.com/the-freshmans-guide-to-living-clean-and-green-college-edition/">The Freshman&#8217;s Guide to Living Clean and Green: College Edition</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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		<title>Happy Earth Day 2023</title>
		<link>https://livingcleananddirty.com/happy-earth-day-2023/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-earth-day-2023</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 16:21:03 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[natural]]></category>
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		<guid isPermaLink="false">https://livingcleananddirty.com/?p=6435</guid>

					<description><![CDATA[<p>Happy Earth Week! Or Earth Day or Earth Month. Yup, they’re all a thing, but if you’re a die hard, dark green eco-warrior like me you don’t care because every day is a celebration of the big blue and green mama. In this house it’s AEAYR (All Earth All Year Round), but this time of...</p>
<p>The post <a href="https://livingcleananddirty.com/happy-earth-day-2023/">Happy Earth Day 2023</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-4833" src="https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020-150x150.png" alt="" width="150" height="150" srcset="https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020-150x150.png 150w, https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020-700x700.png 700w, https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020-768x768.png 768w, https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020.png 1000w, https://livingcleananddirty.com/wp-content/uploads/2015/04/earthday2020-420x420.png 420w" sizes="auto, (max-width: 150px) 100vw, 150px" />Happy Earth Week! Or Earth Day or Earth Month.</p>
<p>Yup, they’re all a thing, but if you’re a die hard, dark green eco-warrior like me you don’t care because every day is a celebration of the big blue and green mama. In this house it’s AEAYR (All Earth All Year Round), but this time of the year is definitely my favorite. Spring is springing, the flowers and gardens are blooming, and this is when everyone pays a little extra attention to the Earth.</p>
<p>So without further ado (or “a-dew” if you tend to be a bit punny) it’s time to send out the email with all my favorite companies that are celebrating Mama Earth with some awesome specials and discount, it’s my way to help out the green and save you some green at the same time. Feel free to check out last year’s Earth Day article <a href="https://livingcleananddirty.com/happy-earth-day-2022/" target="_blank" rel="noopener">HERE</a>, which was chock full of companies that in my opinion were very AEAYR-worthy.</p>
<p>This year I’m doing my best to live a more minimalistic life and buying less, and I wanted to share with you 20 ways to celebrate that cost either no money or very little. I am forever grateful for all of you…my amazing, fantastic readers and I try to give you links when I can but since you live all over the world I suggest you use your favorite, trusty search engine to find places near you (Ask Jeeves isn’t going to work for everyone). There’s also a TON of great non-profit organizations that are doing fantastic work so I urged you to go local.</p>
<p>For 2023 I’m taking a more minimalistic path, but it’s still paved a lovely shade of green. Won’t you join me?</p>
<p><em>Some of the links in the post are affiliate links. For more information see my disclosure policy.<br />
</em></p>
<ol>
<li aria-level="1">Donate gently used clothes you don’t wear or have outgrown to a local organization. Many have bins so you can easily drop them off.</li>
<li aria-level="1">Participate in a <a href="https://www.earthday.org/actions/green-up-with-a-cleanup-volunteer-for-a-cleanup-in-your-community/" target="_blank" rel="noopener">beach/park/town cleanup</a>.</li>
<li aria-level="1">Check out your local farmers market, support local businesses and reduce your carbon footprint.</li>
<li aria-level="1">Check out your local library and sign up for a card. Libraries have ditched the confusing card catalog and offer so much more now, even online. Mine offers movies, events, and even free tickets to local museums saving me money.</li>
<li aria-level="1">This is it! This is the year you’re going to turn off lights when you’re not in the room, turn off the water while brushing your teeth and only run the washing machine and dishwasher when it’s full.</li>
<li aria-level="1"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-6225 alignright" src="https://livingcleananddirty.com/wp-content/uploads/2022/04/pexels-markus-spiske-2990610-150x150.jpg" alt="" width="150" height="150" srcset="https://livingcleananddirty.com/wp-content/uploads/2022/04/pexels-markus-spiske-2990610-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2022/04/pexels-markus-spiske-2990610-420x420.jpg 420w" sizes="auto, (max-width: 150px) 100vw, 150px" />Clean out one junk drawer.</li>
<li aria-level="1">Get outside and take a walk or ride your bike. Want a great idea to get walking every day? Find a local animal shelter and donate your time to walk a dog. Great way to keep yourself accountable to walking every day and you get time in the great outdoors. And if you’re already a pet-parent then take them on an extra walk, you’ll both appreciate it.</li>
<li aria-level="1">Start composting.</li>
<li aria-level="1">Plant a small food garden, herb garden or join a community garden. You don’t need a lot of space. I grew herbs in small planters when I lived in an apartment in Brooklyn and I have friends who grow veggies in planters/pots.</li>
<li aria-level="1">Pledge to say no to plastic straws. Use <a href="https://amzn.to/3Ahqi8A" target="_blank" rel="noopener">stainless steel straws</a> (be sure to keep them clean) for lemony drinks to save the enamel on your teeth.</li>
<li aria-level="1">Regrow kitchen scraps. Click <a href="https://livingcleananddirty.com/so-smart-itll-make-you-cry/" target="_blank" rel="noopener">HERE</a> to see how.</li>
<li aria-level="1">Make a pledge not to buy anything you don’t NEED for a month.</li>
<li aria-level="1">Eat less meat. Try Meatless Monday &#8211; there’s tons of great recipes. I love everything from <a href="https://www.noracooks.com/" target="_blank" rel="noopener">Nora Cooks</a> and first tried meatless meals with the help of <a href="https://lisasprojectvegan.com/" target="_blank" rel="noopener">Lisa Project Vegan</a>.</li>
<li aria-level="1">Unplug your electronics when you’re not using them. Phantom electricity is a real thing.</li>
<li aria-level="1">Go paperless. Pay your bills online.</li>
<li aria-level="1"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-6033 alignright" src="https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-150x150.jpg" alt="" width="150" height="150" srcset="https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-700x700.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1100x1100.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-768x768.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1536x1536.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1000x1000.jpg 1000w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1180x1180.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-420x420.jpg 420w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920.jpg 1920w" sizes="auto, (max-width: 150px) 100vw, 150px" />Sell your unwanted items on Ebay, Craigslist, Facebook Marketplace, Poshmark.</li>
<li aria-level="1">Call catalog companies that you don’t use to stop sending them to you. Click <a href="https://consumer.ftc.gov/articles/how-stop-junk-mail" target="_blank" rel="noopener">HERE</a> if you live in the US and want to stop junk mail.</li>
<li aria-level="1">Sign a petition on the <a href="https://www.earthday.org/action/" target="_blank" rel="noopener">Earth Day website</a>.</li>
<li aria-level="1">Lower your heat by 1-2 degrees. Raise your air conditioning by 1-2 degrees. You won’t even notice it.</li>
<li aria-level="1">Plant a tree with <a href="https://donate.earthday.org/donate_to_the_canopy_project?recruiter_id=523678" target="_blank" rel="noopener">The Canopy Project</a> for as little as $1.</li>
</ol>
<p>&nbsp;</p>
<p>The post <a href="https://livingcleananddirty.com/happy-earth-day-2023/">Happy Earth Day 2023</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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		<title>Goodbye September…Helloooooo April!</title>
		<link>https://livingcleananddirty.com/goodbye-septemberhelloooooo-april/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=goodbye-septemberhelloooooo-april</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 02:15:55 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[Earth Day]]></category>
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		<category><![CDATA[earth wind fire]]></category>
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		<category><![CDATA[save the planet]]></category>
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		<guid isPermaLink="false">https://livingcleananddirty.com/?p=6031</guid>

					<description><![CDATA[<p>So, as my family loves to tease me about, I’m not much of a music person.  When my husband met me, he was “impressed” with my Tito Puente CD collection (which still gets referenced to this day), and being a Long Island girl, I truly believed there was 2 kinds of music…Billy Joel and everything...</p>
<p>The post <a href="https://livingcleananddirty.com/goodbye-septemberhelloooooo-april/">Goodbye September…Helloooooo April!</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>So, as my family loves to tease me about, I’m not much of a music person.  When my husband met me, he was “impressed” with my Tito Puente CD collection (which still gets referenced to this day), and being a Long Island girl, I truly believed there was 2 kinds of music…Billy Joel and everything else.  My car radio presets were all talk radio and I couldn’t carry a tune if it had a handle on it.  I think you get the idea.</p>
<p>But…there’s one song that always makes me sing along (out of key) and get up and move (usually like Carlton from the Fresh Prince). We always called it “The September Song”.<em><img loading="lazy" decoding="async" class="alignright wp-image-6032 size-thumbnail" src="https://livingcleananddirty.com/wp-content/uploads/2021/04/emma-singing-150x150.jpg" alt="" width="150" height="150" srcset="https://livingcleananddirty.com/wp-content/uploads/2021/04/emma-singing-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2021/04/emma-singing-1000x1000.jpg 1000w, https://livingcleananddirty.com/wp-content/uploads/2021/04/emma-singing-420x420.jpg 420w" sizes="auto, (max-width: 150px) 100vw, 150px" /></em></p>
<p><em>Do you remember, 21st night of September?</em></p>
<p><em>Love was changing the mind of pretenders</em></p>
<p><em>While chasing the clouds away</em></p>
<p><em> </em>That’s right, my go-to jam (which no wedding is complete without) is September by Earth Wind and Fire. Sure, it’s not Piano Man or Captain Jack, but I might just love it the most.  September was always my favorite month for a number of reasons. It was my birthday month (where my Libras at?!), all my TV shows came back, school started up again (super-nerd), and fall clothes shopping was the highlight of the year for me. I always hated the heat, never worshipped the sun, and my Sassoon jeans and Benetton sweater collection was on point.</p>
<p>But now that I’m older, I’ve cut the cable-cord and watch Netflix and Hulu whenever I want, school shopping has become dragging 2 complaining kids from store to store, and September is the dreaded month where my heating bills may start up again.  In short, September has lost some of its luster for me.</p>
<p>So, without further ado, I’d like to introduce you to my new favorite month…April. Why April?  Is it the sunshine? Seasonal allergies? Start of baseball season?</p>
<p>Nope! It’s Earth Month.</p>
<p>Come on, how long have you all been reading my blog?  You knew Earth Day was coming at some point!</p>
<p><img loading="lazy" decoding="async" class="wp-image-6039 alignright" src="https://livingcleananddirty.com/wp-content/uploads/2021/04/cars_v.jpg" alt="" width="138" height="321" />So as you may already know, Earth Day is April 22<sup>nd</sup>, but thankfully with all the renewed interest in climate change one day has turned into a MONTH-LONG quest to kick people in the ass to make changes to help heal Mother Earth.</p>
<p>Earth Day in my house is a huge deal all year round, but in April we go BIG.</p>
<ul>
<li>One year was putting 47 glorious, heat loving, solar panels on our roof.</li>
<li>Another year, I said goodbye to my gas guzzling SUV and got a hybrid (twice).</li>
<li>Another year was the birth of my raised organic food garden.</li>
<li>Another year we got a rain barrel.</li>
</ul>
<p>Sure, radical BIG changes are great, but lots of little changes are great too. One person putting solar panels on their roof is certainly awesome, but thousands of people turning off the lights when they leave a room can have an even bigger impact. One thing I’ve always taught my girls is sometimes a little bit of effort can do more than spending a lot of money.  Little changes can make a big impact when we all work together.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-6033" src="https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-150x150.jpg" alt="" width="129" height="129" srcset="https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-700x700.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1100x1100.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-768x768.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1536x1536.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1000x1000.jpg 1000w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-1180x1180.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920-420x420.jpg 420w, https://livingcleananddirty.com/wp-content/uploads/2021/04/earth-day-2700666_1920.jpg 1920w" sizes="auto, (max-width: 129px) 100vw, 129px" />So this April, I’m posting super short <a href="https://www.facebook.com/LivingCleanandDirty/" target="_blank" rel="noopener">Facebook</a> and <a href="https://www.instagram.com/ellensavestheplanet/" target="_blank" rel="noopener">Instagram</a> videos (no singing, I promise) each day giving you ideas on how you can SAVE MONEY while SAVING THE PLANET. I tend to be a little wordy, so these are short enough to watch while you&#8217;re waiting for your coffee to brew.</p>
<p>Make sure you stop by each day this month for your daily tip and later this month learn what I’m doing for Mother Earth this year (hint: it’s HUGE!!)</p>
<p>So while I still love me some Earth, Wind and Fire…right now it’s just about the Earth. My gift to you is a month of tips to help the Earth and to help yourself. And maybe you won’t remember the 21<sup>st</sup> night of September, but it’s my job to make damn sure you remember the 22<sup>nd</sup> day of April.</p>
<p>&nbsp;</p>
<p>The post <a href="https://livingcleananddirty.com/goodbye-septemberhelloooooo-april/">Goodbye September…Helloooooo April!</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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		<title>I&#8217;m A Solar High-Roller</title>
		<link>https://livingcleananddirty.com/im-a-solar-high-roller/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-a-solar-high-roller</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Mon, 28 May 2018 23:29:56 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[solar]]></category>
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		<guid isPermaLink="false">http://livingcleananddirty.com/?p=1261</guid>

					<description><![CDATA[<p>It’s not often that I quote movies…ok, that’s bullshit.  Seriously it’s like every day.  Surely you can’t be serious, you might ask.  I am serious…and don’t call me Shirley. One of my faves was Pretty Woman.  A love story about a sexually philanthropic woman, a corporate vulture who pays for sex and Hector Elizondo.  It...</p>
<p>The post <a href="https://livingcleananddirty.com/im-a-solar-high-roller/">I&#8217;m A Solar High-Roller</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It’s not often that I quote movies…ok, that’s bullshit.  Seriously it’s like every day.  Surely you can’t be serious, you might ask.  I am serious…and don’t call me Shirley.</p>
<p>One of my faves was Pretty Woman.  A love story about a sexually philanthropic woman, a corporate vulture who pays for sex and Hector Elizondo.  It has it all, and it also has a super-random quote from “Happy Man” as described by IMDB.</p>
<p><em>“Welcome to Hollywood! What&#8217;s your dream? Everybody comes here; this is Hollywood, land of dreams. Some dreams come true, some don&#8217;t; but keep on dreamin&#8217; &#8211; this is Hollywood. Always time to dream, so keep on dreamin&#8217;.”</em></p>
<p><img loading="lazy" decoding="async" class="alignright wp-image-1262" src="https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280-700x465.png" alt="" width="173" height="115" data-wp-pid="1262" srcset="https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280-700x465.png 700w, https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280-768x510.png 768w, https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280-1100x730.png 1100w, https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280-1180x784.png 1180w, https://livingcleananddirty.com/wp-content/uploads/2018/05/canada-159585_1280.png 1280w" sizes="auto, (max-width: 173px) 100vw, 173px" />We’ve all got dreams. Just the other night I had a dream that I was a real life poop emoji and Bruce Springsteen was chasing me around a dairy farm with a loaf of bread singing a song about a turd sandwich.</p>
<p>You know, the usual stuff.</p>
<p>But my real dream…my dreamiest dream is that one day I would be the greatest most powerful eco-warrior in all the land!!!  I would be like the love child of Ed Begley Jr and Wonder Woman (although that has the potential to be a disaster, and hopefully that conception would be immaculate). Well, about 7 years ago my dreams took a another leap forward and my eco-warrior status reached new heights, and as it turned out that height was about 25 feet from the ground.  Eminem knew how to raise a roof but I don’t think he ever thought about putting 42 magnificent sun-guzzling solar panels on it.</p>
<p><img loading="lazy" decoding="async" class="alignright wp-image-856" src="https://livingcleananddirty.com/wp-content/uploads/2015/04/Earth-Day-2015-Images-3-700x708.jpg" alt="" width="173" height="175" data-wp-pid="856" />My BFF, who shall remain nameless, doesn’t even recycle…can you imagine? I say to her all the time “Allison (that’s with 2 Ls) it takes all of us working together to save the Earth.” To which she will respond “you’re right Ellen, feel free to recycle all of the soda cans in my car”.  And that’s why she’s my pal.  She calls me “Mother Superior” because I love the planet and I love for everyone to know it.</p>
<p>She loves me but thinks I act all superior about my reducing, recycling and reusing but I’m not (well, maybe just a little)…I just love helping others find their inner eco-warrior. I do more than your average bear, but I know I can’t stop climate change alone. In the opening of Knight Rider they say “one man can make a difference”. Now I may not be a man with a sweet perm and a talking car, but I am an Earth-loving mama who drives a hybrid and loves saving money and the Earth, not always in that order.  You may have read <a href="https://livingcleananddirty.com/sunburnt-magnolias/">an earlier article</a> about my hate-hate relationship with the sun and how I go from pasty white to crimson burn in no time flat but thanks to the magic of solar panels I fell in love with the sun all over again.</p>
<p><img loading="lazy" decoding="async" class=" wp-image-1266 alignleft" src="https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-700x467.jpg" alt="" width="171" height="114" data-wp-pid="1266" srcset="https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-700x467.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-768x512.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-1100x733.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-1536x1024.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920-1180x787.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-2666770_1920.jpg 1920w" sizes="auto, (max-width: 171px) 100vw, 171px" />I grew up with a dad who would scream, “Turn the lights off, we don’t own LILCO.” (For those of you who didn’t grow up on Long Island it’s the equivalent to “We don’t own the electric company!” And I mean the company who supplies power to your house, not the oddly psychedelic kids show from the 70s which featured such inspiring icons like Bill Cosby, Morgan Freeman and Woody Allen). My father was a great man, but not what you would call an eco-warrior, he was more of an econo-warrior&#8230;finding ways to save money was his passion.  He hated paying high electric bills and nobody was prouder than he was when my electric bills started to drastically go down faster than Kevin Spacey’s career.</p>
<p>The ancient Greeks, Romans and Chinese used glass and mirrors to harness the power of the sun, the 1950s saw the introduction of solar cells using silicon, and in the 1990s the government started offering grants and incentives for solar while efficiency continued to rise. For years, I watched, waited and researched if solar was right for us. After living in our home for about a year, the stars and the moon (and the sun) aligned and the time was right to give my family the gift of solar. I’m pretty sure my girls would have preferred the gift of a pony and my husband would’ve preferred that first edition printing of “How to master the male multiple orgasm” that he’s been on the hunt for, but in the long run I feel I made the right choice.  Back in 2011 when we installed solar, you couldn’t rent panels or add them to your house for no money down. Putting solar panels on your roof was reserved for die hard Earth lovers with money to burn…<u>sun</u>-burn if you will. Sure, you got half your money back from tax incentives but you still had a big nut to put down or take a loan for the other half. Fortunately, now going solar is not just reserved for people with extra money in the bank, ANYONE can go solar. ANYONE can lower their electric bills.</p>
<p><img loading="lazy" decoding="async" class="alignright wp-image-1265" src="https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-700x525.jpg" alt="" width="240" height="180" data-wp-pid="1265" srcset="https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-700x525.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-768x576.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-1100x825.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-1536x1152.jpg 1536w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920-1180x885.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2018/05/solar-panels-943999_1920.jpg 1920w" sizes="auto, (max-width: 240px) 100vw, 240px" />Sounds great, right? I’m sure you have the same question that everyone else asks me…were those three guys really on the Electric Company? The answer is yes.  And usually the follow up question is “How much money am I really going to save by going solar?” To give you an idea, my husband likes our house like a freezer in the summer. As soon as the temperature hits the high 60s outside our AC is now officially on until it snows.  He’s got that thing working harder than the mop-boy at a peep show.  We’re now about a month into “hubby-summer” as we call it and with the AC blasting we just paid our electric bill of $13.02. Our system has paid for itself in roughly 7 years (which was early because our system performed better than we projected) and we’re looking at 20+ more years of minimal electric bills.</p>
<p>I had never been happier to have something finish earlier than expected.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://livingcleananddirty.com/im-a-solar-high-roller/">I&#8217;m A Solar High-Roller</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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		<title>Fitness that Fits in your Hand</title>
		<link>https://livingcleananddirty.com/fitness-fits-hand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitness-fits-hand</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 21:59:10 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[iphone app]]></category>
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		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://livingcleananddirty.com/?p=1194</guid>

					<description><![CDATA[<p>When it comes to getting sweaty, going to the gym is pretty low on my list. There are plenty of other activities I like to convince myself are burning calories. Chief among them is eating super spicy food on the couch while watching TV with the air conditioning off. Sure, it&#8217;s economical, but probably not...</p>
<p>The post <a href="https://livingcleananddirty.com/fitness-fits-hand/">Fitness that Fits in your Hand</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="isSelectedEnd">When it comes to getting sweaty, going to the gym is pretty low on my list. There are plenty of other activities I like to convince myself are burning calories. Chief among them is eating super spicy food on the couch while watching TV with the air conditioning off. Sure, it&#8217;s economical, but probably not as erotic as you were expecting. To be honest, I&#8217;m betting a couple of you can relate.</p>
<p class="isSelectedEnd"><img loading="lazy" decoding="async" class="alignright wp-image-1196" src="https://livingcleananddirty.com/wp-content/uploads/2017/08/aperitif-579232_1920-700x642.jpg" alt="" width="214" height="196" data-wp-pid="1196" srcset="https://livingcleananddirty.com/wp-content/uploads/2017/08/aperitif-579232_1920-700x642.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2017/08/aperitif-579232_1920-768x705.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2017/08/aperitif-579232_1920.jpg 1067w" sizes="auto, (max-width: 214px) 100vw, 214px" />Now, full disclosure. I&#8217;m the kind of girl who never really needed to work out. (Hold your boos until the end, please.) I could eat an entire bag of douche chips (salt and vinegar) and polish off a bottle of screw-top wine without gaining an ounce. My skin might eventually start looking like Ray Liotta and my liver would probably be calling the cops, but you get my point.</p>
<p class="isSelectedEnd">I had it all under control through my twenties, got married, had kids in my thirties and bounced back pretty well. Then I hit my forties and&#8230;well&#8230;shit got real. It wasn&#8217;t anything drastic, but my body had clearly decided we were playing by a new set of rules.</p>
<p class="isSelectedEnd">I realized pretty quickly that not only was I going to have to stop stuffing my face, I was also going to have to embrace the dreaded &#8220;E&#8221; word.</p>
<p class="isSelectedEnd">Exercise.</p>
<p class="isSelectedEnd">It had been a long time since Jane Fonda was yelling at me through the TV, so I figured it was time to drag my workout routine into the 21st century.</p>
<p class="isSelectedEnd">I managed to dodge the Freshman 15 years ago, but now I was battling the &#8220;Fortyish 15.&#8221; I joined a yoga studio and committed to going three to five times a week. It was one of the best decisions I&#8217;d made, but I still wanted to add a little more variety to my routine. That&#8217;s when I stumbled across Aaptiv.</p>
<p class="isSelectedEnd">Aaptiv is an audio fitness app that offers guided workouts with trainers coaching you through everything from yoga and meditation to treadmill workouts, strength training and cycling. What I liked most was the flexibility. Some days I had forty-five minutes. Other days I was lucky to find ten. There was always something that fit my schedule.</p>
<p class="isSelectedEnd">The yoga classes were a natural fit since I&#8217;d already learned many of the poses in the studio. The ab workouts absolutely kicked my butt, and the meditation sessions usually ended with me falling asleep. Not exactly the goal, but I&#8217;m counting it as a win.</p>
<p class="isSelectedEnd">Then there was my elliptical.</p>
<p class="isSelectedEnd"><img loading="lazy" decoding="async" class="alignleft wp-image-1208 " src="https://livingcleananddirty.com/wp-content/uploads/2017/08/IMG_8976-e1501968877518-700x933.jpg" alt="" width="301" height="401" data-wp-pid="1208" />You know&#8230;that expensive machine in the bedroom that&#8217;s usually covered with yesterday&#8217;s laundry.</p>
<p class="isSelectedEnd">Apparently it&#8217;s exercise equipment.</p>
<p class="isSelectedEnd">Who knew?</p>
<p class="isSelectedEnd">Having a trainer in my ear made a huge difference. Before Aaptiv I&#8217;d watch cooking shows while halfheartedly pedaling, which, yes, I realize is wonderfully ironic. Now someone was actually pushing me to keep going instead of letting me convince myself I&#8217;d earned a break after three minutes.</p>
<p class="isSelectedEnd">The app also offers programs for 5K and 10K training, treadmill workouts, indoor cycling, outdoor walks and running.</p>
<p class="isSelectedEnd">Running might be a stretch.</p>
<p class="isSelectedEnd">The only time you&#8217;ll catch me running is if someone yells, &#8220;Free wine!&#8221;</p>
<p class="isSelectedEnd">For someone like me, Aaptiv fits my life perfectly. As a mom, my schedule changes by the hour. I don&#8217;t always have time to drive to the gym, work out and drive back home. Some days those extra thirty minutes are the difference between getting a workout in and talking myself out of it.</p>
<p class="isSelectedEnd">I needed something ready whenever I was.</p>
<p class="isSelectedEnd">If I wanted 13 minutes of &#8220;Absurd Abs,&#8221; 37 minutes of &#8220;Chill Pop Vinyasa&#8221; or 15 minutes of &#8220;Legs Like Fire,&#8221; it was sitting there waiting for me with a pair of headphones.</p>
<p class="isSelectedEnd">So maybe it&#8217;s time to stop sitting on the couch eating spicy food and pretending that&#8217;s cardio.</p>
<p class="isSelectedEnd">Aaptiv offers a free seven-day trial, and I&#8217;ve always believed if it&#8217;s free, it&#8217;s for me. If you&#8217;re looking for a workout that&#8217;s convenient, motivating and doesn&#8217;t require leaving the house, it&#8217;s definitely worth checking out.</p>
<p class="isSelectedEnd">After all, the only thing you have to lose is the butt-shaped dent in your couch.</p>
<p><em>The convenience, versatility and motivation of the Aaptiv program inspired this review. I received a complimentary two-week trial, and all opinions expressed are entirely my own.</em></p>
<p>The post <a href="https://livingcleananddirty.com/fitness-fits-hand/">Fitness that Fits in your Hand</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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		<title>The Perfect 10</title>
		<link>https://livingcleananddirty.com/the-perfect-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-perfect-10</link>
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		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Sat, 08 Jul 2017 17:57:56 +0000</pubDate>
				<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Top 10]]></category>
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		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[in the moment]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[mistakes]]></category>
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		<guid isPermaLink="false">http://livingcleananddirty.com/?p=1155</guid>

					<description><![CDATA[<p>Previously&#8230;on a very special Living Clean and Dirty podcast. OK, everyone who knows me knows I love to recycle.  Whether it&#8217;s tin cans, shampoo bottles or toilet paper it doesn&#8217;t really matter to me.  In the spirit of recycling I have taken my 10-Step Commandments from our podcast and recycled/reused here in one nice neat...</p>
<p>The post <a href="https://livingcleananddirty.com/the-perfect-10/">The Perfect 10</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Previously&#8230;on a very special Living Clean and Dirty podcast.</p>
<p>OK, everyone who knows me knows I love to recycle.  Whether it&#8217;s tin cans, shampoo bottles or toilet paper it doesn&#8217;t really matter to me.  In the spirit of recycling I have taken my 10-Step Commandments from our podcast and recycled/reused here in one nice neat package, I call it The Perfect Ten (no hubby, not you but you&#8217;re totally a strong 9&#8230;ok maybe 8).  Originally I called it the Ten of Hearts but that made me think of The Queen of Hearts and when I start singing Juice Newton around the house everyone gets pissed (they must be jealous of my fabulous singing voice).  So if some of these sound familiar, you&#8217;re not crazy (as far as I can tell).  We felt this feature was so good for your ears that we didn&#8217;t want your eyes to get jealous.  Enjoy!  😉</p>
<p>I have 2 daughters; my husband refers to them as the scientist and the anarchist.  My younger one, the anarchist is truly sweet and has a huge heart, but there hasn’t been a rule made that she hasn’t broken.  She’s super smart, but a little lazy and is convinced that half of her teachers and all adults have no idea what they are talking about.  My scientist however is the type of child who thrives on compliments and parental pride.  She loves school and has on more than one occasion been referred to as “an old soul”.</p>
<p>Now make no mistake when it comes to the lottery that is parenthood I hit the jackpot on both tries.  My girls couldn’t be more different but I wouldn’t change a thing about either of them (well, mostly).</p>
<p>The scientist (who now is considering which surgery specialty to study…she’s 12) and I were watching Grey’s Anatomy together.  It’s “our” show and on a particular episode one of the patients lays in a hospital bed dying. Not the breathy-can’t move kind-Emergency Room kind of dying, just the super-pale-lying-in-bed kind of dying.  With her daughter at her side she’s chit-chatting away, as we mothers do, feeding her a huge helping of unsolicited advice.  The dutiful daughter is giving her dying mom a mani, as one does, because just like wearing clean underwear you should never walk around with chipped nails…just in case the unspeakable were to happen. The mom passes one tidbit that made me tilt my head like a confused puppy…”you should be with a man who loves you more than you love him”.  I’ve heard a lot of kooky relationship advice but this was a new one on me, and apparently the daughter didn’t agree either because she got up and walked over to the hospital room window. When she turns around…the mom is dead. Of course, I’m balling my eyes out and the scientist looks over at me and says “it’s okay mom, it was probably an embolism and she didn’t feel any pain”.  I took a long look at my pre-teen scientist and thought…what would I tell her (and my 10-year old anarchist) right before I died and it’s not “Hey, I could have used a second coat.”</p>
<p>So here it is, my life advice for the lights of my life:</p>
<p><strong><img loading="lazy" decoding="async" class="alignright wp-image-1161" src="https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-150x150.jpg" alt="" width="177" height="177" data-wp-pid="1161" srcset="https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-700x700.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-768x768.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-1100x1100.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-1000x1000.jpg 1000w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-1180x1180.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280-420x420.jpg 420w, https://livingcleananddirty.com/wp-content/uploads/2017/07/nobody-is-perfect-688370_1280.jpg 1280w" sizes="auto, (max-width: 177px) 100vw, 177px" />1-Everyone messes up:</strong> You, me, your dad (contrary to popular belief), your friends, teachers, the Dalai Lama…everyone makes mistakes. Mistakes are fine, it’s all part of the process of growing up and being a grown up, but unfortunately more times than not, those mistakes hurt other people in some way. I believe it’s what you do afterwards that’s the important part. Do you blame others, brush it off, and rationalize it that they deserved it or it’s their fault. Or do you say sorry and own up to your shit. The only way to learn is by making mistakes. My advice is to take responsibility and learn from them. You messed up and you own it, you’ll get a lot more mileage out of learning from a mistake and changing your behavior than blaming it on someone or something else.  However, if you keep making the same mistake over and over again, that’s a problem.</p>
<p><strong>2-Grateful/Universe</strong>: I don’t know who said this first but “You can’t be grateful and unhappy at the same time”, but it might have been my husband the day after I gave him his birthday gift (wink!). In our house, every night we do “Grateful/Universe”. We talk about the things we are grateful for and what we ask of the universe? It doesn’t have to be big. I’ve been grateful for an awesome parking spot, finding the right color shoes, and waking up in the morning. Asking the universe for a new My Little Pony doll doesn’t fly in my house – it’s more about asking for someone to get well, confidence during a test, or the Tooth Fairy not to forget to visit again. Yup that’s happened twice (see advice #1).</p>
<p><strong>3-Give Back to Others: </strong>As a kid, I once asked my mom why we bust our asses our whole life only to die in the end – why do we bother? She told me, “You spend your life helping others, making other lives better, that’s what it’s all about. That’s the legacy you leave.” I don’t agree with my mom all the time (sorry mom) but this time I do. In my house we don’t do for others for the pat on the back, the reward or the recognition. We help others because to us it’s as important to life as breathing. It’s something we can’t imagine living without. It doesn’t have to be large gestures or donating piles of money, we find the most value in the little everyday things like volunteering our time, smiling at people, listening when someone is talking to you and just being kind.</p>
<p><strong><img loading="lazy" decoding="async" class="alignright wp-image-1158" src="https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-150x150.jpg" alt="" width="178" height="178" data-wp-pid="1158" srcset="https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-150x150.jpg 150w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-700x700.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-768x768.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-1100x1100.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-1000x1000.jpg 1000w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-1180x1180.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280-420x420.jpg 420w, https://livingcleananddirty.com/wp-content/uploads/2017/07/chinese-676650_1280.jpg 1280w" sizes="auto, (max-width: 178px) 100vw, 178px" />4-Forgiveness:</strong> We’ve established that everyone makes mistakes and everyone can be a douche (those are the anarchist’s words, not mine). A valuable yet often overlooked quality is learning to forgive. I’m not suggesting to forget, but instead to store that nugget of information away and go on with your life. I teach my girls that you absolutely do not have to accept someone’s apology, but forgiveness is for you so you don’t live with the anger. That’s right…we’re taught if you make a mistake, you say “I’m sorry” and the other person says ok and everything’s fixed. Screw that! My hubby always says, “When someone pushes you down a flight of stairs, looks down and says sorry, you’re still left at the bottom of the stairs.” Some shit in life is beyond an “I’m sorry” and you don’t have to be ok with it. But you should find forgiveness so you’re not left constantly pissed.</p>
<p><strong>5-Moderation</strong>: Everything in moderation is our mantra. It doesn’t matter if it’s ice cream, shopping or drinking from the skulls of our enemies (my anarchist’s suggestion, not mine).</p>
<p><strong>6-Listen More, Talk Less</strong>: Ok, so I’m not so good with this one…YET, but I am getting better. I come from a family of talkers but what I’ve learned is that most of the time when I’m flapping my mouth it’s to let other people know what I know. My husband always says “every time you talk you are saying things you already know, when you listen you have the potential to learn something new”. Hot and smart, that’s why I love him, find one just like him.</p>
<p><strong><img loading="lazy" decoding="async" class="alignright wp-image-1159 " src="https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280-700x466.jpg" alt="" width="212" height="141" data-wp-pid="1159" srcset="https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280-700x466.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280-768x512.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280-1100x733.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280-1180x786.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2017/07/quote-1444099_1280.jpg 1280w" sizes="auto, (max-width: 212px) 100vw, 212px" />7-Live Fearlessly</strong>: Let’s unpack this one carefully. I’m not saying to jump out of planes, wear plaid with stripes or walk a tightrope between buildings in NYC, unless that’s your thing. I’m talking about not being scared to try something new, to think outside the box, to say “yes” to all the things you would instinctively say no to. If you never do anything that scares you then you’re not truly living.  I’m scared of public speaking so when I was asked to speak at my daughter’s graduation every fiber of my being was screaming “NO don’t do it”. I smiled and agreed and I must say I did a fine job. When I saw a pair of crazy palazzo pants I thought those are cool but not for me – it’s not my style. I stopped and bought two pairs. Again, stop thinking big, it’s the small stuff too.</p>
<p><strong>8-Meditate:  </strong>There are thousands of websites that talk about the health benefits of meditation, and while I agree with all of them, that&#8217;s not why I keep coming back to it. For me, meditation is simply a chance to hit the pause button.  As moms, we&#8217;re pretty good at going from zero to losing our minds in about three seconds flat. Meditation reminds me to stop, breathe and realize that most of the things I&#8217;m stressing over really aren&#8217;t that important. It quiets the chatter in my head, gives me a little perspective and helps me remember not to sweat the small stuff. That alone makes it worth the effort.</p>
<p><strong><img loading="lazy" decoding="async" class="alignright wp-image-1162 " src="https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280-700x615.jpg" alt="" width="229" height="202" data-wp-pid="1162" srcset="https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280-700x615.jpg 700w, https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280-768x675.jpg 768w, https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280-1100x967.jpg 1100w, https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280-1180x1037.jpg 1180w, https://livingcleananddirty.com/wp-content/uploads/2017/07/possible-1060212_1280.jpg 1280w" sizes="auto, (max-width: 229px) 100vw, 229px" />9-Don’t let anyone tell you what you can and cannot do…including yourself</strong>: I loved the show “Lost”, (well…except for the ending). My favorite line of the show was from John Locke, the character in the wheelchair, who yells “Don’t tell me what I can’t do” when he wants to go on a walkabout. I’m not saying life is easy, on the contrary, life will kick you in the ass every chance it gets. If you work hard, stay focused and dream BIG you can do things you never thought were possible.</p>
<p><strong>10-Expect/Demand More: </strong>My goal is to raise two daughters who are confident, strong women who demand to be treated well. It doesn’t matter if it’s a spouse, a friend, or someone you hire to paint your room black (guess what color my anarchist wants to paint her room). Expect more from yourself than anyone else expects from you. Demand respect from the people you let into your life.</p>
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<p>The post <a href="https://livingcleananddirty.com/the-perfect-10/">The Perfect 10</a> appeared first on <a href="https://livingcleananddirty.com">Living Clean and Dirty</a>.</p>
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