• Home
  • /
  • Tag Archives:  advice

Fitness that Fits in your Hand

When it comes to getting sweaty, going to the gym is pretty low on my list. There are plenty of other activities I like to convince myself are burning calories. Chief among them is eating super spicy food on the couch while watching TV with the air conditioning off. Sure, it’s economical, but probably not…

The Perfect 10

Previously…on a very special Living Clean and Dirty podcast. OK, everyone who knows me knows I love to recycle.  Whether it’s tin cans, shampoo bottles or toilet paper it doesn’t really matter to me.  In the spirit of recycling I have taken my 10-Step Commandments from our podcast and recycled/reused here in one nice neat…

12