I’m going to get straight to the point because most people skip this part anyway. (Don’t worry, I don’t take offense. I do the same thing)

I’m about to launch my youngest baby bird out of the nest and into the wild world of college dorm life. I want her dorm room to be a cozy, healthy haven that screams “responsible eco-warrior” instead of “science experiment of cheap plastics and weird smells.” Let’s be real, moving into a dorm can be expensive, but you don’t have to sell a kidney to make it greener. I’ve spent years obsessively researching non-toxic, eco-friendly alternatives (some might call it a hobby, my kids call it a personality trait).

And because I love saving the planet and a good deal, here are three money-saving tips to keep in mind:

1. Shop from within your house:

You’ll be amazed by what you already have lying around, no need to buy new when home shopping saves you time and money.

2. Embrace pre-loved items:

Check Facebook Marketplace, Craigslist, or local Buy Nothing groups. Many dorm essentials are barely used and begging for a second life.

3. Hunt for student discounts:

Stores love students. Think Target, Apple, North Face, Nike, Levi’s and don’t forget to stalk Amazon for price drops.

In my efforts to make mindful purchases:

• I look for products Made in the USA if possible
• I chose products with thousands of really great reviews
• I try to find products that are plastic-less (or plastic-free)
• At times, I choose a more expensive item because it’s likely to be better constructed, ensuring its longevity. ***Bonus – I can easily sell or donate it when I no longer need it.

Below is my hand-picked list of eco-friendly dorm items to help your college kid (and mine) stay healthy, save money, and maybe even make Mother Earth just a little less cranky. Let’s do this!

Bedding & Towels

When it comes to bedding, options like Oeko-Tex certified, organic, or bamboo materials can be excellent choices. I really try to make sure my kids’ bedding is free of toxins since they spend so much time sleeping and hanging out in their beds.

• These sheets at Target or these sheets at Amazon because they were super soft and fit perfectly over the mattress topper. Definitely get 2 sets (just in case they spill something and can’t do laundry right away).
• Pillowcases – 2 sets
• Blanket/Comforter/Duvet Cover: This is all preference. My daughter wanted a blanket but some love a duvet cover so you can easily wash it. This one has really lasted.
• Mattress Topper: I did a three-day deep dive on this one. Super important to me since college kids spend so much time in their beds. I chose this one because my younger child would also would use it, and it has great resale value. My kid had some back issues and this was perfect. Plus, her friends loved hanging out in her bed because it was so comfortable. ***Because I got this topper, I didn’t bother buying a separate mattress cover since it already had one. This was the only thing my college kid used before putting on the sheet which saved me money only buying one thing.
• Cheaper Mattress Topper: BUT if that topper is too pricey, I did a ton of research, and everyone loved this option too, it was my second choice.
• Coop Pillows: These are a bit pricey, but I keep pillows for YEARS, so I’d rather invest in good ones. I have these all over my house, I love them so much. You can adjust the fill to make them as big or as flat as you like.
• Towels: I like this set because you get 2 washcloths, 2 hand towels (my daughter uses those at the gym) and 2 towels. She has 2 sets which is more than enough.

Dorm Room

• Woozoo Fan: This is a MUST for those of you whose kids have absolutely no air conditioning and it’s 95 degrees.
• Surge Protector and Extra Surge Protector: You probably only need one, but my husband insisted she take 2. ***A flat plug is great for behind a desk or bed and definitely want to have some USB ports.
• French Press Coffee Maker: My kid is a bit of a coffee snob and wanted the French Press. It’s the best French Press that’s not glass. I loved it so much I bought a large one for myself
• Stainless Steel refillable K-Cups: If you kid absolutely insists on a single serve coffee maker, at least use these stainless steel refillable K-cups.
• Electric Tea Kettle
• Jewelry Organizer
• Apple Air Tags for Backpack and Keys
• Desk Lamp with Bonuses: When a lamp that is just a light isn’t “cool” enough
• Boot Tray (best thing we ever got). We got a large one so everyone in the room could share it and they only needed one by the door. Keeps them from dragging rain, snow and mud into the room.
• Tool Kit (the whole floor loved my daughter – she was the only one with tools). Again, you can create your own tool bag if you have extras.
• ** (Option 2) Thor’s Hammer Tool Kit if you need to make a statement while literally saving the planet. This is not just for boys, my husband carries this around in his truck and my daughters are both “borrowing” it.
• We bought the Zero Water 10-cup and it’s been working great, also here’s a great guide for choosing a water pitcher.
• Air Purifier
• Veno Moving Bags: These are a double win. We used them to move her into her room and then she used them for storage under her bed
• Lightweight Vacuum (another item that was popular with the kids on my daughter’s floor)
• Easy to use, but still cool Alarm Clock
• Reusable Cloths to clean spills/wipe surfaces (these are the ones I use at home too)
• Ice Maker

First Aid Kit

Here is a great complete kit, but if you want to make your own kit, here’s some ideas

• Adhesive Bandages
• Antibiotic Ointment (like Neosporin)
• Ice Pack
• Acetaminophen/Ibuprofen
• Cold Medicine
• Bandages and Scissor
• Essential Oils if that’s your thing
• Heating Pad
• Feminine Care Products

Laundry

• Earth Breeze and Clearalif laundry Sheets: Just check with your college first because some don’t allow laundry sheets. But if they do, I highly recommend them. They’re easier to carry and better for the environment and your health. I’ve used both of these and they work great.
• Wool Dryer Balls: Skip dryer sheets and use these instead
• Bag/Basket/Hamper: this depends upon where the laundry room is located. Some like backpacks if they have stairs but we had an elevator so my daughter wanted this one on wheels
• Collapsible Dryer Rack
• Non-slip Hangers: We love these and just ordered more
• Shower Shoes
• Hanging Shower Caddy/Toiletry Bag
• Shower Caddy (if you don’t want a hanging version)
• Blow Dryer: BUY 2 – one for your daughter and one for YOU

Miscellaneous

• Wearable blanket: This one seemed silly, but she uses it like every day
• Emergency car tire inflator: For students with cars
• Bike tire pump: For students with bicycles
• Sewing Kit
• Reusable coffee/tea mug
• Reusable Water Bottle
• Lock Box for Valuables and Medications
• Overnight Travel Bag for Trips HOME
• Backpack
• Noise-Cancelling Headphones: They’re expensive but my daughter swears by them
• Noise Reduction Earplugs: my daughter absolutely loves these

Remember, don’t stress.

I know you’re striving to create a comfortable and inspiring space for your kids, one that also mirrors their individuality, but they may not actually “need” as much as you think. If you’re not sure your kid is going to “need” something, you can always wait and get it to them later. Here’s to an enriching, unforgettable, and eco-conscious college adventure!

Affiliate Disclosure:

I have affiliate marketing relationships which may result in my earning a small commission from purchases resulting from links posted. As an Amazon Associate, I earn a commission from qualifying Amazon purchases when using my link. These commissions help cover my expenses including my website www.livingcleananddirty.com which is another helpful resource to living your “greenest” healthiest life.

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Health Benefits
Alright, let’s talk about the health benefits. The Mediterranean diet has been praised for its heart-healthy qualities, thanks to its emphasis on olive oil, fish, whole grains, and fresh produce. On the other hand, the Vegan diet, with its focus on plant-based foods, has been shown to lower the risk of chronic diseases and promote overall well-being. So, who’s the winner here? Drumroll, please…it’s the Vegan diet! Jeff Bridges would be proud of this plant-powered victory as “The Dude” is a Vegan.

Environmental Impact
Now, let’s consider the environmental impact. The Mediterranean diet emphasizes locally sourced and seasonal ingredients, which reduces carbon footprints. However, the Vegan diet takes it a step further by excluding animal products, which significantly lowers greenhouse gas emissions, water usage, and deforestation. So, who’s the winner in this category? It’s none other than the Vegan diet, which is why “Dr. Strange” actor Benedict Cumberbatch doesn’t find being vegan strange at all.

Culinary Delights
Ah, the joy of food! The Mediterranean diet spoils us with its array of vibrant flavors, from fresh herbs to succulent seafood. But let’s not underestimate the creativity and versatility of the Vegan diet, where plant-based ingredients shine in all their glory. It’s a tough call, but in this category, we’ll give a nod to the Mediterranean diet. “Roseanne” star John Goodman credits the Mediterranean Diet for his recent 200 pound weight loss.

Ease of Adherence
Now, let’s talk about ease of adherence. The Mediterranean diet allows for flexibility, making it easier for most people to incorporate into their lifestyles. On the other hand, the Vegan diet requires more commitment and careful attention to ensure proper nutrient intake. In this category, the Mediterranean diet takes the crown, making adhering to it as smooth as silk. TV host and professional chef Rachel Ray is a follower of the Mediterranean Diet, so there must be something to it.

Recipe Resources
Alright, we’re in the final round, folks! Both diets offer a plethora of delicious recipes to tantalize your taste buds. For the Mediterranean diet, check out websites like The Mediterranean Dish and Olive Tomato for a treasure trove of Mediterranean delights. But, and this is a big but, for the Vegan diet, we have our winner, and it’s none other than my queen of plant-based goodness, Minimalist Baker and Nora Cooks. While I believe that the top spot on the internet is a little website called Living Clean & Dirty, I definitely have to tip my chef’s hat to these cooking sites and more. Definitely helpful resources for everyone from master chefs to beginner cooks.

So we’ve seen a number of positives for either choice. They both have their merits, so it ultimately comes down to personal preference and goals. So who’s the real winner? We all are, these “non-traditional” food journeys have never been so readily accessible as they are now. Generations before us have followed similar paths but it was definitely more of a challenge than it is now.

Easy Teriyaki Tofu from Nora Cooks

Greek Stewed Octopus in Tomato Sauce and Pasta from Olive Tomato

Remember, whether you’re diving into the depths of the Mediterranean or embracing the plant-powered revolution, what matters most is finding a sustainable and enjoyable way of eating that nourishes your body and soul. So go forth, explore new flavors, and let your taste buds dance with joy.

And before we wrap up, I can’t forget to mention one of my recent articles “Dirty Santa, Clean Earth: Navigating Eco-Friendly Holidays Like a Pro”. If you’ve never considered a penis-scarf as a gift, then you might want to check it out.

Now, go forth and whip up some culinary magic! And remember, no diet is perfect and very few worthwhile culinary adventures are ready to go right out of the box. You need to make it work for you. There are tons of benefits to be found in either choice, so either path is a winner in my book. So cheers to good food and good laughs!

Disclaimer: Always consult with a healthcare professional before making any drastic dietary changes, especially if you have any underlying health conditions or concerns. Stay healthy, stay happy, and stay weird, my friends.

The post Battle of the Diets: Mediterranean vs Vegan appeared first on Living Clean and Dirty.

1. Make a List and Check It Twice:

Before you get caught up in the holiday shopping tornado, plan your attack. Make a list of killer gifts that are not just thoughtful but also Eco-conscious. Have you ever gone food shopping without a list? You know you end up buying tons of stuff you don’t need, but if you keep to a list you’re going to save money and buy only what you use.

2. Support Local Hustles:

Forget the big-box madness. Hit up the local markets, craft fairs, and boutiques. Supporting local businesses helps your community, fellow local humans and shrinks your carbon footprint. Double win! If there’s nothing that interests you locally, check out sellers on Etsy or online small businesses – you still may be shipping items to you but at least you’re supporting small businesses and getting really unique gifts.

3. Choose Products That Are the Real MVPs:

Opt for gifts made from sustainable materials. Think organic, think reusable, think stuff that won’t end up haunting landfills for centuries. Your gifts should be as long-lasting as your Aunt Karen’s fruitcake (but way more desirable). This is where you may spend more money but it will save you money in the long run. Buy quality items that will last.

4. Get Crafty with DIY Magic:

Unleash your inner crafting wizard. DIY gifts are not just about saving cash; they’re about creating something unique and lowering the environmental impact. Plus, it’s a legit excuse to get glitter everywhere. This year I had leftover material from a project that I had no use for so I created throw pillows for my kids. They loved them, and since I’m not a pro and there were seams – my kids said the “imperfections made it more perfect”. My oldest daughter took a knitting class in college (I know, I know, it sounds like the new underwater basket-weaving but she loved it) and now made everyone’s scarves and hats for the holidays. Check out my red penis scarf – it’s my favorite gift!

5. Experiences Over Things:

Gift memories, not just things. Concert tickets, museums, spa days, or a virtual escape room – experiences beat material possessions any day of the week. My daughter cannot tell you what doll or game I bought her for the holidays 5 years ago, but she remembers the ice skating lessons we got for her. We even got the whole family involved that year when her grandma bought her a new pair of ice skates. We celebrated our other daughter’s birthday with a Broadway show and a day in NYC. Less stuff, more memories. It’s the way to go.

6. Wrap It Up, Green Style:

Ditch the boring wrapping paper and get imaginative. Use recycled paper, fabric scraps, or repurpose old newspapers or maps. And hey, reusable gift wraps like scarves or tote bags? Double the gift, zero the waste.

7. Eco-Friendly Holiday Cards:

Send e-cards or pick cards made from recycled materials. Or, how about going digital and sending a video message? Because why waste paper when you can be a video star? My favorite holidays gifts from my kids were when they wrote me letters – years later when I need a little pick-me-up I still read them.

Those are my Lucky 7 Eco-friendly suggestions. Stay tuned because I don’t live on Mars and know that you’re going to buy some stuff for the holidays so watch out for my holiday shopping guide coming to a computer screen near you. Together, we CAN celebrate the season without trashing the planet. Cheers to a dirty, clean holiday season! 🌍🎁 #DirtyCleanHolidays #SustainableCelebrations #LivingCleanAndDirty

The post Dirty Santa, Clean Earth: Navigating Eco-Friendly Holidays Like a Pro appeared first on Living Clean and Dirty.

I’m talking to all you soon-to-be freshmen out there, so listen up! Your parents have been busting their butts trying to turn you into functioning members of society for the past 18-ish years and while our job never ends, it’s now up to you to start making some smart choices on your own. Much like shower fungus (don’t forget your flip-flops) being eco-friendly can be super contagious so if you play your cards right, before you know it you’ll have your whole dorm joining in the fight to save Mother Earth.

So parents, grab a compostable cup of fair-trade coffee and join me as we celebrate the incredible journey your child is about to embark on – a journey filled with eco-conscious choices, sustainable adventures, and a commitment to leaving a positive footprint on this precious planet we call home. And if you don’t have kids or they’re not old enough for college yet, don’t worry – this list is a guide perfect for college kids, grandparents, and anyone just trying to be a little bit greener.

• Sustainable Shopping:

Picture this: No matter what meal plan you end up getting, you could still find yourself doing some shopping for some snacks and pantry items for your room. Do your best to make sustainable choices for your in-person or online shopping cart. Opt for organic, locally sourced produce, and choose products with minimal packaging. Say no to single-use plastics and hello to reusable water bottles, coffee cups, and utensils. Remember, every small step counts!

Real-life example: Meet Sarah, a college freshman who started a trend on campus by organizing a weekly farmers market. She connected local farmers with students, promoting healthy, sustainable eating while supporting the community. Way to go, Sarah!

• Energy-Saving Hacks:

Living on your own means having control over your energy consumption. Embrace the power of energy-saving hacks to keep your carbon footprint in check. Turn off lights when you leave a room, unplug electronics when they’re not in use, and make the most of natural light during the day. Opt for energy-efficient dorm-size appliances and use power strips to easily switch off multiple devices. You don’t get an electric bill (unless you’re living off campus) but your making smart choices which will benefit the planet now and your wallet later.

Real-life example: Meet Alex, a freshman who started a dorm competition to see who could reduce their energy consumption the most. By encouraging his fellow students to be mindful of their energy usage, he created a fun and eco-friendly atmosphere in the residence hall. Kudos, Alex!

• Waste Reduction:

College life often means countless coffee runs and late-night study sessions with snacks galore. But all those disposable cups, food containers, and wrappers can add up quickly. Embrace waste reduction by opting for a reusable coffee mug and bringing your own food containers and utensils. Embrace the art of recycling and composting, and encourage your dorm mates to join the eco-warrior squad.

Real-life example: Meet Maya, a freshman who initiated a composting program in her dormitory. With the help of her environmentally conscious peers, she transformed food waste into nutrient-rich compost, which was used in the campus garden. Great work, Maya!

• Sustainable Transportation:

Not everyone lives on campus, so we didn’t forget about you commuters out there. Bid farewell to traffic jams and parking struggles by embracing sustainable transportation options. Dust off your bicycle or invest in a skateboard or scooter for a fun and eco-friendly way to navigate campus. Utilize public transportation whenever possible, and carpool with friends to reduce carbon emissions. Your daily commute can become an adventure for both you and the planet.

Real-life example: Meet Jake, a freshman who started a bike-sharing program on campus, making it easy for students to access bikes for their daily commute. He even organized group rides to explore nearby nature trails, promoting a healthy and sustainable lifestyle. Way to pedal, Jake!

• Engage and Educate:

One of the most powerful ways to create change is by engaging and educating others. Join environmental clubs, attend sustainability events, and take part in community service projects that focus on eco-conscious initiatives. Share your knowledge, inspire your peers, and together, you can create a greener campus and a brighter future.

Real-life example: Meet Emily, a freshman who organized a “Green Living Week” on campus. She hosted workshops, film screenings, and panel discussions to raise awareness about eco-friendly living. Her dedication to sustainability ignited a passion in many fellow students, leading to long-lasting change. You rock, Emily!

As you embark on your college journey, don’t forget that you have the power to make a difference. By implementing these eco-friendly tips and following the footsteps of these real-life eco-heroes, you’ll not only reduce your environmental impact but also inspire others to join the movement. Embrace the adventure of college life while living clean and green. Together, we can create a sustainable future, one freshman at a time.

Remember, change starts with you!

And if you’re craving more eco-inspiration, be sure to check out LivingCleanandDirty.com for a treasure trove of sustainable living ideas, tips, and delicious planet-friendly recipes.

Pass this onto anyone who has a kid in college or going to college. Stay tuned for future articles on which products will be best for an eco-friendly dorm or join the Facebook group, Eco-Friendly Dorm Essentials & Discounts, moderated by me for ideas and discounts!

Happy eco-friendly college life!

The post The Freshman’s Guide to Living Clean and Green: College Edition appeared first on Living Clean and Dirty.

Yup, they’re all a thing, but if you’re a die hard, dark green eco-warrior like me you don’t care because every day is a celebration of the big blue and green mama. In this house it’s AEAYR (All Earth All Year Round), but this time of the year is definitely my favorite. Spring is springing, the flowers and gardens are blooming, and this is when everyone pays a little extra attention to the Earth.

So without further ado (or “a-dew” if you tend to be a bit punny) it’s time to send out the email with all my favorite companies that are celebrating Mama Earth with some awesome specials and discount, it’s my way to help out the green and save you some green at the same time. Feel free to check out last year’s Earth Day article HERE, which was chock full of companies that in my opinion were very AEAYR-worthy.

This year I’m doing my best to live a more minimalistic life and buying less, and I wanted to share with you 20 ways to celebrate that cost either no money or very little. I am forever grateful for all of you…my amazing, fantastic readers and I try to give you links when I can but since you live all over the world I suggest you use your favorite, trusty search engine to find places near you (Ask Jeeves isn’t going to work for everyone). There’s also a TON of great non-profit organizations that are doing fantastic work so I urged you to go local.

For 2023 I’m taking a more minimalistic path, but it’s still paved a lovely shade of green. Won’t you join me?

Some of the links in the post are affiliate links. For more information see my disclosure policy.

1. Donate gently used clothes you don’t wear or have outgrown to a local organization. Many have bins so you can easily drop them off.
2. Participate in a beach/park/town cleanup.
3. Check out your local farmers market, support local businesses and reduce your carbon footprint.
4. Check out your local library and sign up for a card. Libraries have ditched the confusing card catalog and offer so much more now, even online. Mine offers movies, events, and even free tickets to local museums saving me money.
5. This is it! This is the year you’re going to turn off lights when you’re not in the room, turn off the water while brushing your teeth and only run the washing machine and dishwasher when it’s full.
6. Clean out one junk drawer.
7. Get outside and take a walk or ride your bike. Want a great idea to get walking every day? Find a local animal shelter and donate your time to walk a dog. Great way to keep yourself accountable to walking every day and you get time in the great outdoors. And if you’re already a pet-parent then take them on an extra walk, you’ll both appreciate it.
8. Start composting.
9. Plant a small food garden, herb garden or join a community garden. You don’t need a lot of space. I grew herbs in small planters when I lived in an apartment in Brooklyn and I have friends who grow veggies in planters/pots.
10. Pledge to say no to plastic straws. Use stainless steel straws (be sure to keep them clean) for lemony drinks to save the enamel on your teeth.
11. Regrow kitchen scraps. Click HERE to see how.
12. Make a pledge not to buy anything you don’t NEED for a month.
13. Eat less meat. Try Meatless Monday – there’s tons of great recipes. I love everything from Nora Cooks and first tried meatless meals with the help of Lisa Project Vegan.
14. Unplug your electronics when you’re not using them. Phantom electricity is a real thing.
15. Go paperless. Pay your bills online.
16. Sell your unwanted items on Ebay, Craigslist, Facebook Marketplace, Poshmark.
17. Call catalog companies that you don’t use to stop sending them to you. Click HERE if you live in the US and want to stop junk mail.
18. Sign a petition on the Earth Day website.
19. Lower your heat by 1-2 degrees. Raise your air conditioning by 1-2 degrees. You won’t even notice it.
20. Plant a tree with The Canopy Project for as little as $1.

The post Happy Earth Day 2023 appeared first on Living Clean and Dirty.

1. Memory Jar: Have you ever looked through your photo roll and realized you had forgotten all the awesome things you did this past year? Here is a fun thing to do with your family that costs no money. We keep a jar on the kitchen table (just pick a place you see everyday so you don’t forget it) and every time someone feels inclined to share a moment (good or bad) they write it down on a piece of paper and add it to the jar. It’s like a time capsule without having to dig a hole in the backyard. We’re always dropping fun dinner receipts, playbills and concert tickets in there too. Then on New Year’s Eve we dump out the papers and read them out loud. When you’re done reminiscing, you decide what’s next. You can keep the strips of paper in a box and reopen the box 10 years later, you can test out your scrapbooking skills, or even compost the paper. It’s a fun way to remember all the moments, big and small, that you share as a family and then the very next day you can start all over again. I love it so much I wrote a whole blog post about it that you can read HERE.
2. Clean Your Closet: I’m a huge fan of Joshua Becker and his website, becomingminimalist.com, and one idea I tried last year was on January 1st to turn all my hangers in my closet in the opposite direction. Throughout the year as I wear it I put it back on the hanger in a different direction. At the end of each season (unfortunately we’re down to two from the original four) I can see all the clothes I don’t wear and reassess for the following year. What do you do with all the clothes that don’t make the cut? Here are a few ideas. This way everything hanging in my closet is actually what I wear, and that’s how I managed to say goodbye to my cargo pants, shoulder pads and fitted vests.
3. Make 1 Eco-Friendly Change: The easiest way to go a little greener is to pick something you do every day and change just one thing. It’s not overwhelming and sometimes one change can work like a domino effect and lead to others. Sometimes it doesn’t and that’s ok too. Then you know you’re at least doing one thing to help the planet (and yourself). So what’s one thing you do every single day? It usually starts in the bathroom so here are my Top 5 Ways to Go Green and Save Money in Your Bathroom or Top 5 Ways to Go Green and Save Money in Your Shower.
4. Get Moving: Forget the “I’m joining a gym” New Year’s Resolution because no one goes. I shudder to think of how many gym memberships I bought in year’s past only to face the age old choice of “Do I go to the gym or to White Castle?”. My answer usually rhymed with “night hassle” so my hat’s off to those who made the healthy choice (I made the same resolution every damn year – Lucille Roberts, NY Sports Club, Sky Fitness, they all got my money but not my time). So from now on, start a revolution, not a resolution. Making real change in your life doesn’t have to be hard, just set goals that are realistic and achievable. So I have a revolution for you, it’s free and you can do it anywhere. Just start walking. Walking can help you maintain a healthy weight (or help you achieve it), strengthen your bones, increase your energy levels, improve your mood, help you sleep, improve your balance, strengthen your immune system and reduce stress.So yeah…it helps you with a few things. When I first started my walking revolution I wanted to do 10,000 steps a day, which sucked because when I started keeping track I realized I was only really doing 2,000 a day. Small changes to reach 10,000 were key. I started parking farther away from stores, running up and down my steps, pacing while on the phone, dancing while cooking dinner – anything to add movement. When I felt confident of my new routine I splurged, bought a FitBit (and you can too) and joined a group of friends in a weekly competition. It has completely changed my life and the best part, my friends and I are all getting healthy together. And like sex, the faster and more frequently you do it the greater the benefits, but usually with less mess.
5. Learn Something New Every Day: I’m a follower of Jim Kwik. I listen to his podcast, read his book Limitless and even took one of his reading courses which changed the way I thought about reading. His idea is that if an author takes years of their life to research a topic, become an expert, and then write a book about it and I can take one week to read that book I’ve just learned all that information in a very short amount of time. Time is our most precious resource because you can never get it back. Do I binge watch mindless TV? Yup! Do I read sappy romance novels? Hello, every single Nicholas Sparks book with a box of tissues. BUT I also really like to read (if I find a book I’m into I can’t put it down). In the last 15 years I’ve put reading low on my to do list and now that my kids are older and I have a little more me time, I vowed to read a book a week. That was my 2022 goal. Did I fall short of my goal? Yup, I only read 23 books, but I read more last year than I read the year before. That means I cried a little more (Nicholas Sparks released Dreamland), I read a young adult book with my daughter so we would have our own book club, I learned about ways to keep my dogs healthy, I reread a classic (Slaughterhouse Five), learned about our planet (thank you Neil deGrasse Tyson), read a bunch of books on investing and even read books to research a book I plan to write…and honestly, I read some of these books while walking on the treadmill. All in all, not bad for failing at my yearly goal. But the best part is I will be instituting “Ellen’s 52 in 2023 Book Revolution”, this is my year to read a book a week. And for those of you who just can’t find the time to sit down uninterrupted (or semi-interrupted) with a book, fear not…there’s an app for that. You can listen to audio books, watch YouTube videos (subscribe to my channel), have a documentary playing in the background while you’re working around the house, watch a TED Talk, pick up a new hobby or language, listen to a podcast, the ways to learn are endless.

I should have titled this article “The Last 5” but that sounds a bit more like the ending to Thelma and Louise and that’s not the vibe I’m going for. I’m always interested in learning how people plan on bringing in the new year (#5 – learn something new every day), so don’t be shy. Let me know what your 2023 revolution looks like and how you’re going to kick the new year right in the ass.

The post Goodbye 2022…Helloooooooo 2023 appeared first on Living Clean and Dirty.

Well…

Yes, we all love movies, but we almost never agree on which one to watch. One daughter loves rom-com, another daughter likes sci-fi, hubby likes action, and for me, if it wasn’t made in the 80s then I’ll pass. So you would think it would take some sort of romantic, butt-kicking space pirate in a Duran Duran muscle shirt to unite this movie-loving family.

As it turned out we just needed an astrophysicist.

I was so excited to see Neil deGrasse Tyson at the Tilles Center for the Performing Arts at LIU Post because my hubby and I are HUGE fans. We read his books, watch his documentaries and listen to his podcast so I knew we had to see his show in person. What I didn’t expect was how much my two teenage daughters were going to love it. I had a feeling my sci-fi-loving daughter would like him but wasn’t too sure about the rom-com kid. Luckily his show was an entertaining, fun breakdown of how our favorite movies got the science right and how some got it wrong. The Wizard of Oz, Game of Thrones, Harry Potter, The Lion King, and even Love Story (yup rom-coms have science in them) was explained. We watched clips, learned a little science and math and he even chatted up the audience with some fun back and forth.

The show was great but what was even better was seeing it at the Tilles Center for the Performing Arts at LIU Post. We usually have to trek into Manhattan for an experience like this but being only a short car ride away with plenty of parking made for a fun movie-lover night without the movie (or the traffic). The stadium seating held about 2,000 and guaranteed that there wasn’t a bad seat in the house. The show was interactive, thought-provoking, and really quite funny.

We went a bit early, grabbed a drink at the bar, and listened to a live local band playing before the show. I even got to dance a bit and totally embarrass my kids. Don’t worry if movies or science aren’t your thing, the Tilles Center really does have something for everyone. So if you’re looking for a fun date night or family bonding time (like we did) make sure to check out their awesome upcoming schedule.

Future Events:

• January 7: Space Oddity – The David Bowie Experience
• January 10: Dancing with the Stars
• January 27: America
• January 28: The Tortoise and the Hare
• January 29: Nai-Ni Chen Dance Company
• February 18: Lviv National Philharmonic
• March 7: A Conversation with Trevor Noah
• March 17: Wings Dublin Irish Dance
• March 18: The Sicilian Tenors
• March 19: Patti LuPone – Don’t Monkey with Broadway

About the Tilles Center for the Performing Arts at LIU Post:

Tilles Center for the Performing Arts at LIU Post in Brookville, is Long Island’s premier concert hall. For almost 40 years, Tilles Center has been host to more than 70 performances each season by world-renowned artists in music, theater and dance. Tilles Center was the first to bring the New York Philharmonic to Long Island and Bruce Springsteen’s legendary “Santa Claus is Comin’ to Town” was recorded onsite.

Tilles Center is located at LIU Post, 720 Northern Blvd in Brookville, NY. For more information on how to purchase tickets, call 516-299-3100.

Tilles Center provided my family with complimentary tickets for the purpose of this review. We absolutely loved going and all opinions expressed are my own.  

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Here are some of the parks and trails on Long Island that I recommend:

• Belmont Lake State Park – There are 7.6 miles of trails throughout the park, available for hiking, walking, biking, nature observation, and cross-country skiing.
• Bethpage Bikeway – The 13.4 miles of paved trail runs adjacent to suburban roads, and the trail is broken up by 3 parks along the route: Trail View State Park, Bethpage State Park, and Massapequa Preserve.
• Caumsett State Park – This park is situated on a scenic peninsula extending into Long Island Sound, and offers miles of bridle paths, walking, jogging, hiking, biking, cross-country skiing and nature trails over acres of woodland, meadows, rock shoreline and salt marsh.
• Eisenhower Park – Located in the heart of Nassau County, here you can enjoy an easy 3.4-mile loop trail that surrounds the lake.
• Ellen Farrant Memorial Bikeway – This is a 5.5-mile asphalt trail that is a relatively straight and flat path, curving around trees here and there. This path can get quite windy and there is little shade, so it’s best to check the weather before you go.
• EPCAL Alternative Transportation Path – The experience along this 8.5-mile paved pathway is scenic with a few gradual inclines.
• Heckscher State Park – 4 miles of paved, multi-use trails attract bicycle riders, walkers, and nature lovers. You’ll be able to enjoy stunning views of the Great South Bay with Fire Island as the backdrop, and quite possibly a variety of wildlife such as whitetail deer and a variety of birds.
• Hempstead Lake State Park – This 3.1-mile loop trail is a popular trail for mountain biking, road biking, and running.
• Jones Beach Boardwalk – The 4-mile pathway offers views of the beach and the ocean. Although bicycles are permitted, pedestrians have the right of way and bicyclists should dismount in crowded areas.
• Kings Park Hike and Bike Trail – This 1.5-mile paved trail follows an abandoned railroad corridor. About half the trail is nicely shaded, making this a good choice even in warmer weather.
• Long Beach Boardwalk – As boardwalks go, this is an easy 4.3-mile out-and-back trail.
• Nassau Expressway – This is a great trail for beginners, as it’s nice and flat and just under a mile in length.
• Ocean Parkway Coastal Greenway – This paved 13.7-mile path begins where the Ellen Farrant Memorial Bikeway ends. As you ride, the vegetation flattens out in places, opening up views of the marshland beyond.
• Setauket-Port Jefferson Station Greenway Trail – This trail stretches just over 3 miles along Long Island’s north shore, and ties together scenic old-growth forest, farmland, meadows, business districts, the Stony Brook University campus, and county parks.
• Sunken Meadow State Park – Offering one of the most stunning views of the Long Island Sound with Connecticut in the distance, this 3.7-mile loop trail is open year round.
• Valley Stream State Park – Here you will find a 1.5-mile partially-paved loop trail surrounded by a wooded area.
• Wildwood State Park – This 3.2-mile loop trail will take you up to the bluffs where you will find an awesome view of Long Island Sound.

For the most comprehensive list check out the Long Island Bikeways and Trailways Map from the New York State Department of Transportation.

The post My Favorite Bike Trails on Long Island appeared first on Living Clean and Dirty.

There are basically three situations that in which I will get asked that question. Roughly once a month my husband will ask me that when he tries something new in the kitchen, his wood shop or the bedroom.  The second situation where I get asked that is when one of my girls “makes” me a present. These can range from Picasso-esque artwork, a decorated rock, a peanut (still in the shells) sandwich, or in one case a fresh paint job for my bearded collie. Who knew how hard it was to get paint out of dog hair?

The third situation is what we are here to talk about today.

Back when I was a hybrid girl

For six years I leased hybrid vehicles because I was too scared to go all electric. Yes, while not a perfect solution I believe that an electric vehicle is a giant eco-friendly step in the right direction, but I was terrified about all the what ifs.

• What if I ran out of juice?
• What if there’s no place to charge?
• What if my electric bill goes through my solar panel-covered roof?

Last year when the lease on my Hybrid was up, I asked the universe for a sign. Was it time to Pass the Gas and do the Electric Slide?  I decided to go for a test drive and see how I felt. Aside from a golf cart I had never driven an electric vehicle (EV) so figured I need to check it out before pulling the trigger.

this is the actual penny at the dealership. this is not a re-enactment

Here’s what I can tell you, the ride was super smooth, the acceleration was positively absurd (the fastest vehicle I had ever been in) and the sleek interior were all positives. I wasn’t convinced, but I was starting to feel pretty good about it. After my test drive I decided to sit in the back seat. I have no idea what compelled me as I’m always the driver or, worst-case scenario, I’m the passenger when hubby takes over (I like falling asleep in the car – not while driving of course) so why did I care about the backseat? The last time I was in a back seat was “date night” years ago with my husband in the driveway while my kids were up late watching a movie. Back seats are usually pretty standard, how different could this one be?

As I slid into the faux leather backseat (this time with panties) something on the floor caught my eye. There sat a shiny penny looking up at me. That was my sign. It was my dad telling me to get the car I’ve always wanted (just for reference he passed away years ago, but I believe in “messages from beyond” so  stay tuned for my article about meeting with a psychic). The car made me feel like I was part of a community who was trying to do the right thing and it felt good going even greener than I already was.  It was the right time, the right car and the right sign. The something funny happened…somehow I became the unofficial (unpaid of course) spokesperson for electric vehicles, specifically Tesla. I really should get a marketing job with them because I get stopped everywhere. Parking lots, waiting in the car line at school and my favorite was the old guy at the red light honking at me to put my window down to ask the same question, “Do you like it?”.

Read on for my answer as well as the other four questions (not the Passover kind) I always get asked.

1. Is it WAY more expensive than a gas car?

It depends. Are you driving a Maserati or a Mazda? My Tesla definitely is the most luxurious car I ever owned and feels it. So no – if I bought a similar type gas-powered car it would have been roughly the same amount. Now they’re coming out with more EV models so you have more choice and different prices.

2. How low do you let your battery go?

It depends. I charge at home (usually I plug in 2-3 times per week at night so I get a rebate back from my electric company and cheaper rates – thanks T.O.U.) so if I’m driving local I really don’t like going below 30%. My dad used to always ask if I had enough gas in my car and I was taught under ½ tank to fill up. If I go below 30% I can almost hear my dad yelling at me.

3. What does it do to your electric bill?

Honestly…it goes up. But you do have some control over how much. I charge it after 11pm so I get a rebate and cheaper rates. Another super important factor in the overall cost is I no longer pay for oil changes, tune ups or new brake pads (read the next question and you’ll understand why) so although you’re electric bill will go up, you’re still saving money.

4. What’s one thing no one told you about owning an EV?

Two words…regenerative braking. That’s ok, I had no idea what it was either. This is how Tesla describes it, “In a battery-powered electric vehicle, regenerative braking (also called regen) is the conversion of the vehicle’s kinetic energy into chemical energy stored in the battery, where it can be used later to drive the vehicle. It is braking because it also serves to slow the vehicle. It is regenerative because the energy is recaptured in the battery where it can be used again.” In plain English, it’s like a golf cart. When you take your foot off the gas pedal it stops the car. This would have been fabulous to know before getting on the highway at rush hour. Who knew so many people would honk their horns at an abruptly stopped Tesla in the middle lane?

BONUS QUESTION:

1. Any regrets?

HELL no, I only wish I had done it sooner, but timing is truly everything. I needed those hybrid years to prepare me for the EV plunge. It’s definitely different than driving a gas-powered car, but like anything else you get used to it.

And speaking of my taller half, when he’s ready for a new truck it’s gonna be electric (boogie, woogie, woogie).

So “Do I like it?” You bet your “gas” I do. I love it so much that I entered and WON a “I Love My EV” contest a few months ago. Check out the video below. (It’s only 4 minutes long and the woman singing is a hoot!)

So if you’re ready to dump the pump and hug the plug, know that not only do you have more options than ever before but also a growing community of eco-warriors like me who are leading the charge and leaving the gas stations in their rear view mirror.

And all it took was one penny in the right place.

The post A Penny for your thoughts…about Electric Vehicles appeared first on Living Clean and Dirty.

So all kidding aside, I didn’t raise my electric usage so how is my cost going through my solar panel-covered roof? Well my friends, after some investigating it turns out that much like my dating failures in the 90s the problem isn’t me…it’s them. Without any notification my electric company just decided to increase their rates.

As you probably know by now I’m a bit of a talker (or typer) so I got on the phone with my electric company to get some answers. The representative I spoke with was an absolute doll who felt bad for me and told me about this hidden gem that’s going to change my life.

T.O.U.

Ever heard of it? Nah, me neither, and I was shocked when she told me.

I asked each member of my family what they thought TOU stood for…

My adoring husband: Take Off Underwear

Dark-humored 17-year old daughter: Tunnels Of the Underworld

Social Media obsessed 15-year old daughter: Thinking Of U

Wrong (but I like where this is going), wrong (would it kill you to watch a comedy?), and so wrong that’s not how you even spell it (but honestly I thought the same thing).

Welcome to the wonderful world of Time Of Use (TOU) Rates. Here on Long Island, my electric company gives me the option to switch to a program where I save money when I use electric from 11pm-6am. It’s like the cost difference between riding the train during peak and off-peak hours.  I can shift my energy use to a time that energy is less expensive giving me a lower rate. I have an electric car (yes it’s a Tesla and yes I feel superior 😉 ) and I already get a rebate if I charge it during 11pm-6am. But with this new program I switched to, those overnight savings are compounded and if I do nothing else differently then I could save up to $500 over the course of a year. It basically costs them less to provide energy in the middle of the night so it ends up being cheaper for the customer.

So your mileage may vary depending on where you live and what plans are available to you but it’s definitely worth looking into. As an eco-warrior (and a night owl) I plan to do my laundry and run my dishwasher during those hours and save even more money. And as a woman who was born somewhere between 1969 and 1971 I have been blessed with the gift of night sweats. Now I don’t feel so guilty about keeping the air conditioning running all night when we sleep. We still save money and I don’t wake up feeling like I went for a night swim. Not sure if your local electric company has this feature, but you should check their website or give them a call. With a little luck maybe in your house TOU will now stand for Time Of Usage and not That Outrageous Utility.

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