Fitness that Fits in your Hand

When it comes to getting sweaty, going to the gym is pretty low on my list.  There are plenty of other activities I like to participate in that I can convince myself is burning calories.  Chief among them is eating super spicy food on the couch watching TV with the air conditioning off. Sure it’s economical but not as erotic as you were expecting.  To be honest, I’m betting there are a couple of you out there that can relate. {Read More}

The Perfect 10

Previously…on a very special Living Clean and Dirty podcast. OK, everyone who knows me knows I love to recycle.  Whether it’s tin cans, shampoo bottles or toilet paper it doesn’t really matter to me.  In the spirit of recycling I have taken my 10-Step Commandments from our podcast and recycled/reused here in one nice neat package, I call it The Perfect Ten (no hubby, not you but you’re totally a strong 9…ok maybe 8).  Originally I called it the Ten {Read More}